Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 28.0 grams | Max calories at 72 servings. | |
Protein | 4.79 g | 8.55% | 617% |
Total lipid (fat) | 0.56 g | 1.87% | 135% |
Carbohydrate, by difference | 0.91 g | 0.3% | 22% |
Energy (Calories) | 27.72 kcal | 1.39% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 1.68 mg | 0.17% | 12% |
Iron, Fe | 0.28 mg | 3.5% | 253% |
Magnesium, Mg | 6.16 mg | 1.54% | 111% |
Phosphorus, P | 70.28 mg | 10.04% | 724% |
Potassium, K | 62.16 mg | 1.32% | 95% |
Sodium, Na | 270.48 mg | 18.03% | 1301% |
Zinc, Zn | 0.27 mg | 2.45% | 177% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Folate, total | 1.68 mcg | 0.42% | 30% |
Omega 6 | 0.11 g | 0.71% | 51% |
Omega 3 | 0.01 g | 0.45% | 33% |
Ash | 0.83 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 20.93 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 116.48 kJ | ||
Sugars, total | 0.22 g | ||
Copper, Cu | 0.05 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 1.68 mcg | ||
Folate, DFE | 1.68 mcg_DFE | ||
Cholesterol | 11.48 mg | ||
Fatty acids, total saturated | 0.13 g | ||
Fatty acids, total monounsaturated | 0.16 g | ||
Fatty acids, total polyunsaturated | 0.11 g |