Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 56.0 grams | Max calories at 38 servings. | |
Protein | 10.81 g | 19.3% | 741% |
Total lipid (fat) | 0.45 g | 1.5% | 58% |
Carbohydrate, by difference | 1.23 g | 0.41% | 16% |
Energy (Calories) | 52.08 kcal | 2.6% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 8.96 mg | 0.9% | 34% |
Iron, Fe | 0.63 mg | 7.88% | 302% |
Magnesium, Mg | 15.12 mg | 3.78% | 145% |
Phosphorus, P | 169.12 mg | 24.16% | 928% |
Potassium, K | 161.28 mg | 3.43% | 132% |
Sodium, Na | 721.28 mg | 48.09% | 1847% |
Zinc, Zn | 0.49 mg | 4.45% | 171% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Omega 6 | 0.09 g | 0.58% | 22% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 2.13 g | ||
Water | 41.44 g | ||
Energy | 217.84 kJ | ||
Sugars, total | 0.34 g | ||
Copper, Cu | 0.11 mg | ||
Cholesterol | 22.96 mg | ||
Fatty acids, total saturated | 0.13 g | ||
Fatty acids, total monounsaturated | 0.12 g | ||
Fatty acids, total polyunsaturated | 0.09 g |