Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 14.0 grams | Max calories at 57 servings. | |
Protein | 2.11 g | 3.77% | 215% |
Total lipid (fat) | 2.84 g | 9.47% | 541% |
Carbohydrate, by difference | 0.24 g | 0.08% | 5% |
Energy (Calories) | 35.00 kcal | 1.75% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 5.60 mg | 0.56% | 32% |
Iron, Fe | 0.20 mg | 2.5% | 143% |
Magnesium, Mg | 2.66 mg | 0.67% | 38% |
Phosphorus, P | 27.86 mg | 3.98% | 227% |
Potassium, K | 29.12 mg | 0.62% | 35% |
Sodium, Na | 169.82 mg | 11.32% | 647% |
Zinc, Zn | 0.35 mg | 3.18% | 182% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Folate, total | 1.12 mcg | 0.28% | 16% |
Omega 6 | 0.63 g | 4.05% | 232% |
Omega 3 | 0.02 g | 0.9% | 51% |
Ash | 0.55 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 8.26 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 146.44 kJ | ||
Sugars, total | 0.25 g | ||
Copper, Cu | 0.04 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 1.12 mcg | ||
Folate, DFE | 1.12 mcg_DFE | ||
Cholesterol | 12.60 mg | ||
Fatty acids, total saturated | 0.74 g | ||
Fatty acids, total monounsaturated | 1.05 g | ||
Fatty acids, total polyunsaturated | 0.66 g |