Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 45.0 grams | Max calories at 22 servings. | |
Protein | 5.72 g | 10.21% | 226% |
Total lipid (fat) | 6.53 g | 21.77% | 481% |
Carbohydrate, by difference | 2.30 g | 0.77% | 17% |
Energy (Calories) | 90.45 kcal | 4.52% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 109.35 mg | 10.94% | 242% |
Iron, Fe | 0.95 mg | 11.88% | 263% |
Magnesium, Mg | 9.90 mg | 2.48% | 55% |
Phosphorus, P | 91.80 mg | 13.11% | 290% |
Potassium, K | 71.10 mg | 1.51% | 33% |
Sodium, Na | 481.50 mg | 32.1% | 710% |
Zinc, Zn | 0.81 mg | 7.36% | 163% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Omega 6 | 1.27 g | 8.17% | 181% |
Omega 3 | 0.07 g | 3.15% | 70% |
Ash | 1.71 g | ||
Water | 28.76 g | ||
Energy | 378.45 kJ | ||
Sugars, total | 0.77 g | ||
Copper, Cu | 0.09 mg | ||
Cholesterol | 42.30 mg | ||
Fatty acids, total saturated | 2.34 g | ||
Fatty acids, total monounsaturated | 2.80 g | ||
Fatty acids, total polyunsaturated | 1.34 g |