Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 6.000 pieces 80.0 grams | Max calories at 17 servings. | |
Protein | 13.04 g | 23.29% | 401% |
Total lipid (fat) | 4.48 g | 14.93% | 257% |
Carbohydrate, by difference | 5.92 g | 1.97% | 34% |
Energy (Calories) | 116.00 kcal | 5.8% | 100% |
Fiber, total dietary | 2.80 g | 7.37% | 127% |
Calcium, Ca | 11.20 mg | 1.12% | 19% |
Iron, Fe | 1.20 mg | 15% | 259% |
Phosphorus, P | 82.40 mg | 11.77% | 203% |
Potassium, K | 76.00 mg | 1.62% | 28% |
Sodium, Na | 354.40 mg | 23.63% | 407% |
Zinc, Zn | 0.64 mg | 5.82% | 100% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.80 mg | 66.67% | 1149% |
Riboflavin | 0.40 mg | 30.77% | 531% |
Niacin | 0.40 mg | 2.5% | 43% |
Pantothenic acid | 0.40 mg | 8% | 138% |
Vitamin B-6 | 0.16 mg | 12.31% | 212% |
Vitamin B-12 | 1.76 mcg | 73.33% | 1264% |
Ash | 1.28 g | ||
Water | 55.28 g | ||
Energy | 485.60 kJ | ||
Sugars, total | 0.80 g | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Cholesterol | 0.80 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 0.56 g | ||
Fatty acids, total monounsaturated | 1.04 g | ||
Fatty acids, total polyunsaturated | 1.84 g |