Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 6.000 pieces 85.0 grams | Max calories at 17 servings. | |
Protein | 12.84 g | 22.93% | 400% |
Total lipid (fat) | 3.91 g | 13.03% | 227% |
Carbohydrate, by difference | 7.06 g | 2.35% | 41% |
Energy (Calories) | 114.75 kcal | 5.74% | 100% |
Fiber, total dietary | 3.66 g | 9.63% | 168% |
Calcium, Ca | 14.45 mg | 1.45% | 25% |
Iron, Fe | 1.36 mg | 17% | 296% |
Phosphorus, P | 74.80 mg | 10.69% | 186% |
Potassium, K | 55.25 mg | 1.18% | 20% |
Sodium, Na | 521.05 mg | 34.74% | 605% |
Zinc, Zn | 0.85 mg | 7.73% | 135% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.43 mg | 35.83% | 625% |
Riboflavin | 0.51 mg | 39.23% | 684% |
Niacin | 5.61 mg | 35.06% | 611% |
Pantothenic acid | 1.53 mg | 30.6% | 533% |
Vitamin B-6 | 0.09 mg | 6.92% | 121% |
Vitamin B-12 | 0.09 mcg | 3.75% | 65% |
Ash | 1.70 g | ||
Water | 59.50 g | ||
Energy | 480.25 kJ | ||
Sugars, total | 0.51 g | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 0.60 g | ||
Fatty acids, total monounsaturated | 0.94 g | ||
Fatty acids, total polyunsaturated | 2.21 g |