Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 link 35.0 grams | Max calories at 27 servings. | |
Protein | 7.46 g | 13.32% | 364% |
Total lipid (fat) | 4.13 g | 13.77% | 376% |
Carbohydrate, by difference | 1.54 g | 0.51% | 14% |
Energy (Calories) | 73.15 kcal | 3.66% | 100% |
Fiber, total dietary | 1.05 g | 2.76% | 76% |
Calcium, Ca | 3.85 mg | 0.39% | 11% |
Iron, Fe | 0.63 mg | 7.88% | 215% |
Phosphorus, P | 39.90 mg | 5.7% | 156% |
Potassium, K | 22.40 mg | 0.48% | 13% |
Sodium, Na | 140.35 mg | 9.36% | 256% |
Zinc, Zn | 0.53 mg | 4.82% | 132% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.14 mg | 11.67% | 319% |
Riboflavin | 0.25 mg | 19.23% | 526% |
Niacin | 3.33 mg | 20.81% | 569% |
Pantothenic acid | 0.70 mg | 14% | 383% |
Vitamin B-6 | 0.14 mg | 10.77% | 294% |
Vitamin B-12 | 1.02 mcg | 42.5% | 1162% |
Ash | 0.49 g | ||
Water | 21.42 g | ||
Energy | 305.90 kJ | ||
Sugars, total | 0.11 g | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 0.56 g | ||
Fatty acids, total monounsaturated | 1.02 g | ||
Fatty acids, total polyunsaturated | 2.45 g |