| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 90.0 grams | Max calories at 8 servings. | |
| Protein | 12.23 g | 21.84% | 178% |
| Total lipid (fat) | 9.45 g | 31.5% | 256% |
| Carbohydrate, by difference | 27.91 g | 9.3% | 76% |
| Energy (Calories) | 245.70 kcal | 12.29% | 100% |
| Fiber, total dietary | 1.53 g | 4.03% | 33% |
| Calcium, Ca | 189.00 mg | 18.9% | 154% |
| Iron, Fe | 2.11 mg | 26.38% | 215% |
| Magnesium, Mg | 25.20 mg | 6.3% | 51% |
| Phosphorus, P | 201.60 mg | 28.8% | 234% |
| Potassium, K | 160.20 mg | 3.41% | 28% |
| Sodium, Na | 466.20 mg | 31.08% | 253% |
| Zinc, Zn | 1.49 mg | 13.55% | 110% |
| Manganese, Mn | 0.30 mg | 13.04% | 106% |
| Selenium, Se | 28.80 mcg | 52.36% | 426% |
| Vitamin A, IU | 297.90 IU | 9.93% | 81% |
| Vitamin E (alpha-tocopherol) | 0.68 mg | 4.53% | 37% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.30 mg | 25% | 204% |
| Riboflavin | 0.28 mg | 21.54% | 175% |
| Niacin | 3.36 mg | 21% | 171% |
| Pantothenic acid | 0.48 mg | 9.6% | 78% |
| Vitamin B-12 | 0.47 mcg | 19.58% | 159% |
| Vitamin K (phylloquinone) | 5.31 mcg | 4.43% | 36% |
| Omega 6 | 1.28 g | 8.23% | 67% |
| Omega 3 | 0.14 g | 6.31% | 51% |
| Ash | 2.10 g | ||
| Starch | 22.07 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.88 g | ||
| Fructose | 1.01 g | ||
| Lactose | 0.06 g | ||
| Maltose | 1.31 g | ||
| Water | 38.31 g | ||
| Energy | 1027.80 kJ | ||
| Sugars, total | 3.38 g | ||
| Galactose | 0.13 g | ||
| Copper, Cu | 0.11 mg | ||
| Retinol | 58.50 mcg | ||
| Vitamin A, RAE | 63.90 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Tocopherol, beta | 0.04 mg | ||
| Tocopherol, gamma | 0.95 mg | ||
| Tocopherol, delta | 0.28 mg | ||
| Tryptophan | 0.12 g | ||
| Threonine | 0.39 g | ||
| Isoleucine | 0.56 g | ||
| Leucine | 1.10 g | ||
| Lysine | 0.83 g | ||
| Methionine | 0.29 g | ||
| Cystine | 0.32 g | ||
| Phenylalanine | 0.68 g | ||
| Tyrosine | 0.45 g | ||
| Valine | 0.70 g | ||
| Arginine | 0.54 g | ||
| Histidine | 0.35 g | ||
| Alanine | 0.26 g | ||
| Aspartic acid | 0.88 g | ||
| Glutamic acid | 3.70 g | ||
| Glycine | 0.40 g | ||
| Proline | 1.29 g | ||
| Serine | 0.74 g | ||
| Cholesterol | 25.20 mg | ||
| Fatty acids, total saturated | 4.09 g | ||
| Fatty acids, total monounsaturated | 2.80 g | ||
| Fatty acids, total polyunsaturated | 1.44 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 852.0 grams | Max calories at 0 servings. | |
| Protein | 115.79 g | 206.77% | 178% |
| Total lipid (fat) | 89.46 g | 298.2% | 256% |
| Carbohydrate, by difference | 264.21 g | 88.07% | 76% |
| Energy (Calories) | 2325.96 kcal | 116.3% | 100% |
| Fiber, total dietary | 14.48 g | 38.11% | 33% |
| Calcium, Ca | 1789.20 mg | 178.92% | 154% |
| Iron, Fe | 19.94 mg | 249.25% | 214% |
| Magnesium, Mg | 238.56 mg | 59.64% | 51% |
| Phosphorus, P | 1908.48 mg | 272.64% | 234% |
| Potassium, K | 1516.56 mg | 32.27% | 28% |
| Sodium, Na | 4413.36 mg | 294.22% | 253% |
| Zinc, Zn | 14.14 mg | 128.55% | 111% |
| Manganese, Mn | 2.88 mg | 125.22% | 108% |
| Selenium, Se | 272.64 mcg | 495.71% | 426% |
| Vitamin A, IU | 2820.12 IU | 94% | 81% |
| Vitamin E (alpha-tocopherol) | 6.48 mg | 43.2% | 37% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 2.88 mg | 240% | 206% |
| Riboflavin | 2.65 mg | 203.85% | 175% |
| Niacin | 31.84 mg | 199% | 171% |
| Pantothenic acid | 4.52 mg | 90.4% | 78% |
| Vitamin B-12 | 4.43 mcg | 184.58% | 159% |
| Vitamin K (phylloquinone) | 50.27 mcg | 41.89% | 36% |
| Omega 6 | 12.10 g | 77.81% | 67% |
| Omega 3 | 1.35 g | 60.81% | 52% |
| Ash | 19.85 g | ||
| Starch | 208.91 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 8.35 g | ||
| Fructose | 9.54 g | ||
| Lactose | 0.60 g | ||
| Maltose | 12.35 g | ||
| Water | 362.70 g | ||
| Energy | 9729.84 kJ | ||
| Sugars, total | 32.04 g | ||
| Galactose | 1.19 g | ||
| Copper, Cu | 1.07 mg | ||
| Retinol | 553.80 mcg | ||
| Vitamin A, RAE | 604.92 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Tocopherol, beta | 0.34 mg | ||
| Tocopherol, gamma | 8.95 mg | ||
| Tocopherol, delta | 2.64 mg | ||
| Tryptophan | 1.11 g | ||
| Threonine | 3.66 g | ||
| Isoleucine | 5.31 g | ||
| Leucine | 10.39 g | ||
| Lysine | 7.90 g | ||
| Methionine | 2.75 g | ||
| Cystine | 3.01 g | ||
| Phenylalanine | 6.42 g | ||
| Tyrosine | 4.23 g | ||
| Valine | 6.62 g | ||
| Arginine | 5.14 g | ||
| Histidine | 3.35 g | ||
| Alanine | 2.50 g | ||
| Aspartic acid | 8.35 g | ||
| Glutamic acid | 34.99 g | ||
| Glycine | 3.75 g | ||
| Proline | 12.18 g | ||
| Serine | 7.01 g | ||
| Cholesterol | 238.56 mg | ||
| Fatty acids, total saturated | 38.69 g | ||
| Fatty acids, total monounsaturated | 26.48 g | ||
| Fatty acids, total polyunsaturated | 13.66 g | ||