| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 102.0 grams | Max calories at 7 servings. | |
| Protein | 12.88 g | 23% | 171% |
| Total lipid (fat) | 10.42 g | 34.73% | 259% |
| Carbohydrate, by difference | 30.70 g | 10.23% | 76% |
| Energy (Calories) | 268.26 kcal | 13.41% | 100% |
| Fiber, total dietary | 1.33 g | 3.5% | 26% |
| Calcium, Ca | 228.48 mg | 22.85% | 170% |
| Iron, Fe | 2.36 mg | 29.5% | 220% |
| Magnesium, Mg | 27.54 mg | 6.89% | 51% |
| Phosphorus, P | 225.42 mg | 32.2% | 240% |
| Potassium, K | 163.20 mg | 3.47% | 26% |
| Sodium, Na | 440.64 mg | 29.38% | 219% |
| Zinc, Zn | 1.55 mg | 14.09% | 105% |
| Manganese, Mn | 0.32 mg | 13.91% | 104% |
| Selenium, Se | 30.60 mcg | 55.64% | 415% |
| Vitamin A, IU | 340.68 IU | 11.36% | 85% |
| Vitamin E (alpha-tocopherol) | 0.83 mg | 5.53% | 41% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.45 mg | 37.5% | 280% |
| Riboflavin | 0.28 mg | 21.54% | 161% |
| Niacin | 3.03 mg | 18.94% | 141% |
| Pantothenic acid | 0.58 mg | 11.6% | 86% |
| Vitamin B-12 | 0.44 mcg | 18.33% | 137% |
| Vitamin K (phylloquinone) | 6.94 mcg | 5.78% | 43% |
| Omega 6 | 1.56 g | 10.03% | 75% |
| Omega 3 | 0.19 g | 8.56% | 64% |
| Ash | 2.20 g | ||
| Starch | 24.55 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.96 g | ||
| Fructose | 1.10 g | ||
| Lactose | 0.07 g | ||
| Maltose | 1.45 g | ||
| Water | 45.80 g | ||
| Energy | 1122.00 kJ | ||
| Sugars, total | 3.73 g | ||
| Galactose | 0.15 g | ||
| Copper, Cu | 0.12 mg | ||
| Retinol | 72.42 mcg | ||
| Vitamin A, RAE | 77.52 mcg_RAE | ||
| Tocopherol, beta | 0.05 mg | ||
| Tocopherol, gamma | 1.28 mg | ||
| Tocopherol, delta | 0.40 mg | ||
| Tryptophan | 0.16 g | ||
| Threonine | 0.44 g | ||
| Isoleucine | 0.64 g | ||
| Leucine | 1.31 g | ||
| Lysine | 1.13 g | ||
| Methionine | 0.32 g | ||
| Cystine | 0.48 g | ||
| Phenylalanine | 0.78 g | ||
| Tyrosine | 0.52 g | ||
| Valine | 0.82 g | ||
| Arginine | 0.63 g | ||
| Histidine | 0.30 g | ||
| Alanine | 0.35 g | ||
| Aspartic acid | 0.96 g | ||
| Glutamic acid | 4.30 g | ||
| Glycine | 0.45 g | ||
| Proline | 1.64 g | ||
| Serine | 0.89 g | ||
| Hydroxyproline | 0.00 g | ||
| Cholesterol | 23.46 mg | ||
| Fatty acids, total saturated | 4.32 g | ||
| Fatty acids, total monounsaturated | 2.81 g | ||
| Fatty acids, total polyunsaturated | 1.76 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 919.0 grams | Max calories at 0 servings. | |
| Protein | 116.07 g | 207.27% | 172% |
| Total lipid (fat) | 93.92 g | 313.07% | 259% |
| Carbohydrate, by difference | 276.62 g | 92.21% | 76% |
| Energy (Calories) | 2416.97 kcal | 120.85% | 100% |
| Fiber, total dietary | 11.95 g | 31.45% | 26% |
| Calcium, Ca | 2058.56 mg | 205.86% | 170% |
| Iron, Fe | 21.23 mg | 265.38% | 220% |
| Magnesium, Mg | 248.13 mg | 62.03% | 51% |
| Phosphorus, P | 2030.99 mg | 290.14% | 240% |
| Potassium, K | 1470.40 mg | 31.29% | 26% |
| Sodium, Na | 3970.08 mg | 264.67% | 219% |
| Zinc, Zn | 13.97 mg | 127% | 105% |
| Manganese, Mn | 2.86 mg | 124.35% | 103% |
| Selenium, Se | 275.70 mcg | 501.27% | 415% |
| Vitamin A, IU | 3069.46 IU | 102.32% | 85% |
| Vitamin E (alpha-tocopherol) | 7.44 mg | 49.6% | 41% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 4.04 mg | 336.67% | 279% |
| Riboflavin | 2.51 mg | 193.08% | 160% |
| Niacin | 27.27 mg | 170.44% | 141% |
| Pantothenic acid | 5.24 mg | 104.8% | 87% |
| Vitamin B-12 | 3.95 mcg | 164.58% | 136% |
| Vitamin K (phylloquinone) | 62.49 mcg | 52.08% | 43% |
| Omega 6 | 14.10 g | 90.68% | 75% |
| Omega 3 | 1.68 g | 75.68% | 63% |
| Ash | 19.85 g | ||
| Starch | 221.20 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 8.64 g | ||
| Fructose | 9.93 g | ||
| Lactose | 0.64 g | ||
| Maltose | 13.05 g | ||
| Water | 412.63 g | ||
| Energy | 10109.00 kJ | ||
| Sugars, total | 33.64 g | ||
| Galactose | 1.38 g | ||
| Copper, Cu | 1.07 mg | ||
| Retinol | 652.49 mcg | ||
| Vitamin A, RAE | 698.44 mcg_RAE | ||
| Tocopherol, beta | 0.46 mg | ||
| Tocopherol, gamma | 11.49 mg | ||
| Tocopherol, delta | 3.58 mg | ||
| Tryptophan | 1.43 g | ||
| Threonine | 4.00 g | ||
| Isoleucine | 5.81 g | ||
| Leucine | 11.76 g | ||
| Lysine | 10.22 g | ||
| Methionine | 2.88 g | ||
| Cystine | 4.35 g | ||
| Phenylalanine | 7.04 g | ||
| Tyrosine | 4.65 g | ||
| Valine | 7.41 g | ||
| Arginine | 5.68 g | ||
| Histidine | 2.67 g | ||
| Alanine | 3.19 g | ||
| Aspartic acid | 8.63 g | ||
| Glutamic acid | 38.75 g | ||
| Glycine | 4.09 g | ||
| Proline | 14.78 g | ||
| Serine | 8.01 g | ||
| Hydroxyproline | 0.00 g | ||
| Cholesterol | 211.37 mg | ||
| Fatty acids, total saturated | 38.94 g | ||
| Fatty acids, total monounsaturated | 25.34 g | ||
| Fatty acids, total polyunsaturated | 15.88 g | ||