Nutritional Information for LIPTON, Alfredo Egg Noodles in a Creamy Sauce, dry mix
1.000 cup , 1.000 package , 1.000 serving
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 93.0 grams |
Max calories at 5 servings. |
| Protein | 14.42 g |
25.75% |
132% |
| Total lipid (fat) | 10.97 g |
36.57% |
188% |
| Carbohydrate, by difference | 58.03 g |
19.34% |
100% |
| Energy (Calories) | 388.74 kcal |
19.44% |
100% |
| Calcium, Ca | 118.11 mg |
11.81% |
61% |
| Iron, Fe | 2.81 mg |
35.13% |
181% |
| Sodium, Na | 1646.10 mg |
109.74% |
565% |
| Omega 6 | 1.01 g |
6.5% |
33% |
| Omega 3 | 0.07 g |
3.15% |
16% |
| Ash | 5.02 g |
|
|
| Water | 4.56 g |
|
|
| Energy | 1625.64 kJ |
|
|
| Cholesterol | 104.16 mg |
|
|
| Fatty acids, total saturated | 4.25 g |
|
|
| Fatty acids, total monounsaturated | 3.59 g |
|
|
| Fatty acids, total polyunsaturated | 1.16 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package 124.0 grams |
Max calories at 3 servings. |
| Protein | 19.22 g |
34.32% |
132% |
| Total lipid (fat) | 14.63 g |
48.77% |
188% |
| Carbohydrate, by difference | 77.38 g |
25.79% |
100% |
| Energy (Calories) | 518.32 kcal |
25.92% |
100% |
| Calcium, Ca | 157.48 mg |
15.75% |
61% |
| Iron, Fe | 3.74 mg |
46.75% |
180% |
| Sodium, Na | 2194.80 mg |
146.32% |
565% |
| Omega 6 | 1.35 g |
8.68% |
33% |
| Omega 3 | 0.10 g |
4.5% |
17% |
| Ash | 6.70 g |
|
|
| Water | 6.08 g |
|
|
| Energy | 2167.52 kJ |
|
|
| Cholesterol | 138.88 mg |
|
|
| Fatty acids, total saturated | 5.67 g |
|
|
| Fatty acids, total monounsaturated | 4.78 g |
|
|
| Fatty acids, total polyunsaturated | 1.54 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 62.0 grams |
Max calories at 7 servings. |
| Protein | 9.61 g |
17.16% |
132% |
| Total lipid (fat) | 7.32 g |
24.4% |
188% |
| Carbohydrate, by difference | 38.69 g |
12.9% |
100% |
| Energy (Calories) | 259.16 kcal |
12.96% |
100% |
| Calcium, Ca | 78.74 mg |
7.87% |
61% |
| Iron, Fe | 1.87 mg |
23.38% |
180% |
| Sodium, Na | 1097.40 mg |
73.16% |
565% |
| Omega 6 | 0.67 g |
4.31% |
33% |
| Omega 3 | 0.05 g |
2.25% |
17% |
| Ash | 3.35 g |
|
|
| Water | 3.04 g |
|
|
| Energy | 1083.76 kJ |
|
|
| Cholesterol | 69.44 mg |
|
|
| Fatty acids, total saturated | 2.83 g |
|
|
| Fatty acids, total monounsaturated | 2.39 g |
|
|
| Fatty acids, total polyunsaturated | 0.77 g |
|
|