| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 link 72.0 grams | Max calories at 9 servings. | |
| Protein | 7.99 g | 14.27% | 129% |
| Total lipid (fat) | 19.94 g | 66.47% | 601% |
| Carbohydrate, by difference | 2.30 g | 0.77% | 7% |
| Energy (Calories) | 221.04 kcal | 11.05% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 7.92 mg | 0.79% | 7% |
| Iron, Fe | 0.48 mg | 6% | 54% |
| Magnesium, Mg | 7.92 mg | 1.98% | 18% |
| Phosphorus, P | 70.56 mg | 10.08% | 91% |
| Potassium, K | 143.28 mg | 3.05% | 28% |
| Sodium, Na | 669.60 mg | 44.64% | 404% |
| Zinc, Zn | 1.20 mg | 10.91% | 99% |
| Manganese, Mn | 0.02 mg | 0.87% | 8% |
| Selenium, Se | 9.72 mcg | 17.67% | 160% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.41 mg | 2.73% | 25% |
| Vitamin D (D2 + D3) | 0.79 mcg | 15.8% | 143% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.25 mg | 20.83% | 189% |
| Riboflavin | 0.10 mg | 7.69% | 70% |
| Niacin | 1.97 mg | 12.31% | 111% |
| Pantothenic acid | 0.23 mg | 4.6% | 42% |
| Vitamin B-6 | 0.12 mg | 9.23% | 84% |
| Folate, total | 1.44 mcg | 0.36% | 3% |
| Vitamin B-12 | 0.85 mcg | 35.42% | 320% |
| Choline, total | 39.60 mg | 7.2% | 65% |
| Vitamin K (phylloquinone) | 1.15 mcg | 0.96% | 9% |
| Omega 6 | 1.79 g | 11.51% | 104% |
| Omega 3 | 0.32 g | 14.41% | 130% |
| Ash | 1.94 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 39.82 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 923.04 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 31.68 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.44 mcg | ||
| Folate, DFE | 1.44 mcg_DFE | ||
| Betaine | 1.73 mg | ||
| Tryptophan | 0.10 g | ||
| Threonine | 0.31 g | ||
| Isoleucine | 0.46 g | ||
| Leucine | 0.63 g | ||
| Lysine | 0.73 g | ||
| Methionine | 0.20 g | ||
| Cystine | 0.16 g | ||
| Phenylalanine | 0.36 g | ||
| Tyrosine | 0.35 g | ||
| Valine | 0.46 g | ||
| Arginine | 0.68 g | ||
| Histidine | 0.23 g | ||
| Alanine | 0.61 g | ||
| Aspartic acid | 0.88 g | ||
| Glutamic acid | 1.16 g | ||
| Glycine | 0.75 g | ||
| Proline | 0.49 g | ||
| Serine | 0.38 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 43.20 mg | ||
| Fatty acids, total saturated | 7.35 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 9.22 g | ||
| Fatty acids, total polyunsaturated | 2.10 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 22 servings. | |
| Protein | 3.15 g | 5.63% | 129% |
| Total lipid (fat) | 7.87 g | 26.23% | 602% |
| Carbohydrate, by difference | 0.91 g | 0.3% | 7% |
| Energy (Calories) | 87.19 kcal | 4.36% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 3.12 mg | 0.31% | 7% |
| Iron, Fe | 0.19 mg | 2.38% | 54% |
| Magnesium, Mg | 3.12 mg | 0.78% | 18% |
| Phosphorus, P | 27.83 mg | 3.98% | 91% |
| Potassium, K | 56.52 mg | 1.2% | 28% |
| Sodium, Na | 264.12 mg | 17.61% | 404% |
| Zinc, Zn | 0.47 mg | 4.27% | 98% |
| Manganese, Mn | 0.01 mg | 0.43% | 10% |
| Selenium, Se | 3.83 mcg | 6.96% | 160% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.16 mg | 1.07% | 24% |
| Vitamin D (D2 + D3) | 0.31 mcg | 6.2% | 142% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.10 mg | 8.33% | 191% |
| Riboflavin | 0.04 mg | 3.08% | 71% |
| Niacin | 0.78 mg | 4.88% | 112% |
| Pantothenic acid | 0.09 mg | 1.8% | 41% |
| Vitamin B-6 | 0.05 mg | 3.85% | 88% |
| Folate, total | 0.57 mcg | 0.14% | 3% |
| Vitamin B-12 | 0.34 mcg | 14.17% | 325% |
| Choline, total | 15.62 mg | 2.84% | 65% |
| Vitamin K (phylloquinone) | 0.45 mcg | 0.38% | 9% |
| Omega 6 | 0.70 g | 4.5% | 103% |
| Omega 3 | 0.12 g | 5.41% | 124% |
| Ash | 0.77 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 15.71 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 364.09 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 12.50 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.57 mcg | ||
| Folate, DFE | 0.57 mcg_DFE | ||
| Betaine | 0.68 mg | ||
| Tryptophan | 0.04 g | ||
| Threonine | 0.12 g | ||
| Isoleucine | 0.18 g | ||
| Leucine | 0.25 g | ||
| Lysine | 0.29 g | ||
| Methionine | 0.08 g | ||
| Cystine | 0.06 g | ||
| Phenylalanine | 0.14 g | ||
| Tyrosine | 0.14 g | ||
| Valine | 0.18 g | ||
| Arginine | 0.27 g | ||
| Histidine | 0.09 g | ||
| Alanine | 0.24 g | ||
| Aspartic acid | 0.35 g | ||
| Glutamic acid | 0.46 g | ||
| Glycine | 0.30 g | ||
| Proline | 0.20 g | ||
| Serine | 0.15 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 17.04 mg | ||
| Fatty acids, total saturated | 2.90 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 3.64 g | ||
| Fatty acids, total polyunsaturated | 0.83 g | ||