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Nutritional Information for Keikitos (muffins), Latino bakery item

1.000 piece

NutrientValueDaily RecommendationPotential
Size1.000 piece 42.0 grams Max calories at 10 servings.
Protein2.86 g 5.11% 52%
Total lipid (fat)10.60 g 35.33% 360%
Carbohydrate, by difference22.33 g 7.44% 76%
Energy (Calories)196.14 kcal 9.81% 100%
Fiber, total dietary0.50 g 1.32% 13%
Calcium, Ca26.46 mg 2.65% 27%
Iron, Fe1.06 mg 13.25% 135%
Magnesium, Mg5.04 mg 1.26% 13%
Phosphorus, P107.10 mg 15.3% 156%
Potassium, K37.80 mg 0.8% 8%
Sodium, Na216.30 mg 14.42% 147%
Zinc, Zn0.22 mg 2% 20%
Manganese, Mn0.09 mg 3.91% 40%
Selenium, Se6.43 mcg 11.69% 119%
Ash0.76 g
Starch10.58 g
Sucrose10.84 g
Glucose (dextrose)0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Water5.46 g
Energy820.68 kJ
Sugars, total10.84 g
Galactose0.00 g
Copper, Cu0.03 mg