Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 oz 28.0 grams | Max calories at 23 servings. | |
Protein | 4.56 g | 8.14% | 192% |
Total lipid (fat) | 6.16 g | 20.53% | 484% |
Carbohydrate, by difference | 2.74 g | 0.91% | 22% |
Energy (Calories) | 84.84 kcal | 4.24% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 130.48 mg | 13.05% | 308% |
Iron, Fe | 0.05 mg | 0.63% | 15% |
Phosphorus, P | 241.64 mg | 34.52% | 814% |
Potassium, K | 93.80 mg | 2% | 47% |
Sodium, Na | 419.72 mg | 27.98% | 660% |
Zinc, Zn | 0.52 mg | 4.73% | 111% |
Vitamin A, IU | 309.96 IU | 10.33% | 244% |
Vitamin C, total ascorbic acid | 0.06 mg | 0.07% | 2% |
Riboflavin | 0.10 mg | 7.69% | 181% |
Ash | 1.68 g | ||
Water | 12.82 g | ||
Energy | 355.04 kJ | ||
Sugars, total | 2.27 g | ||
Cholesterol | 22.40 mg | ||
Fatty acids, total saturated | 4.03 g |