Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 oz 28.0 grams | Max calories at 32 servings. | |
Protein | 5.49 g | 9.8% | 315% |
Total lipid (fat) | 2.97 g | 9.9% | 319% |
Carbohydrate, by difference | 3.30 g | 1.1% | 35% |
Energy (Calories) | 62.16 kcal | 3.11% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 160.72 mg | 16.07% | 517% |
Iron, Fe | 0.04 mg | 0.5% | 16% |
Phosphorus, P | 286.72 mg | 40.96% | 1318% |
Potassium, K | 96.60 mg | 2.06% | 66% |
Sodium, Na | 444.08 mg | 29.61% | 953% |
Zinc, Zn | 0.70 mg | 6.36% | 205% |
Vitamin A, IU | 274.96 IU | 9.17% | 295% |
Vitamin C, total ascorbic acid | 0.03 mg | 0.03% | 1% |
Riboflavin | 0.18 mg | 13.85% | 446% |
Ash | 1.85 g | ||
Water | 14.36 g | ||
Energy | 260.12 kJ | ||
Sugars, total | 2.38 g | ||
Cholesterol | 11.76 mg | ||
Fatty acids, total saturated | 1.99 g |