Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 2.000 tbsp 33.0 grams | Max calories at 21 servings. | |
Protein | 3.96 g | 7.07% | 155% |
Total lipid (fat) | 6.93 g | 23.1% | 507% |
Carbohydrate, by difference | 3.04 g | 1.01% | 22% |
Energy (Calories) | 91.08 kcal | 4.55% | 100% |
Fiber, total dietary | 0.10 g | 0.26% | 6% |
Calcium, Ca | 118.47 mg | 11.85% | 260% |
Iron, Fe | 0.06 mg | 0.75% | 16% |
Phosphorus, P | 265.98 mg | 38% | 834% |
Potassium, K | 79.20 mg | 1.69% | 37% |
Sodium, Na | 540.54 mg | 36.04% | 791% |
Zinc, Zn | 0.54 mg | 4.91% | 108% |
Vitamin A, IU | 214.17 IU | 7.14% | 157% |
Vitamin C, total ascorbic acid | 0.13 mg | 0.14% | 3% |
Riboflavin | 0.08 mg | 6.15% | 135% |
Ash | 1.91 g | ||
Water | 17.00 g | ||
Energy | 381.15 kJ | ||
Sugars, total | 2.21 g | ||
Cholesterol | 24.75 mg | ||
Fatty acids, total saturated | 4.32 g |