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Nutritional Information for KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

2.000 tbsp

NutrientValueDaily RecommendationPotential
Size2.000 tbsp 35.0 grams Max calories at 26 servings.
Protein5.71 g 10.2% 271%
Total lipid (fat)3.33 g 11.1% 295%
Carbohydrate, by difference5.67 g 1.89% 50%
Energy (Calories)75.25 kcal 3.76% 100%
Fiber, total dietary0.07 g 0.18% 5%
Calcium, Ca146.30 mg 14.63% 389%
Iron, Fe0.06 mg 0.75% 20%
Phosphorus, P330.05 mg 47.15% 1253%
Potassium, K103.95 mg 2.21% 59%
Sodium, Na596.75 mg 39.78% 1057%
Zinc, Zn0.83 mg 7.55% 201%
Vitamin A, IU219.80 IU 7.33% 195%
Vitamin C, total ascorbic acid0.14 mg 0.16% 4%
Riboflavin0.12 mg 9.23% 245%
Ash2.24 g
Water18.03 g
Energy315.00 kJ
Sugars, total2.87 g
Cholesterol12.25 mg
Fatty acids, total saturated2.24 g