Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 2.000 tbsp 31.0 grams | Max calories at 42 servings. | |
Protein | 1.40 g | 2.5% | 106% |
Total lipid (fat) | 3.72 g | 12.4% | 526% |
Carbohydrate, by difference | 2.02 g | 0.67% | 29% |
Energy (Calories) | 47.12 kcal | 2.36% | 100% |
Fiber, total dietary | 0.03 g | 0.08% | 3% |
Calcium, Ca | 49.91 mg | 4.99% | 212% |
Iron, Fe | 0.02 mg | 0.25% | 11% |
Phosphorus, P | 34.10 mg | 4.87% | 207% |
Potassium, K | 65.10 mg | 1.39% | 59% |
Sodium, Na | 18.29 mg | 1.22% | 52% |
Vitamin A, IU | 326.43 IU | 10.88% | 462% |
Vitamin C, total ascorbic acid | 0.34 mg | 0.38% | 16% |
Ash | 0.25 g | ||
Water | 23.62 g | ||
Energy | 197.16 kJ | ||
Sugars, total | 1.98 g | ||
Cholesterol | 15.50 mg | ||
Fatty acids, total saturated | 2.36 g |