Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 2.000 tbsp 32.0 grams | Max calories at 68 servings. | |
Protein | 1.50 g | 2.68% | 184% |
Total lipid (fat) | 0.42 g | 1.4% | 96% |
Carbohydrate, by difference | 4.83 g | 1.61% | 111% |
Energy (Calories) | 29.12 kcal | 1.46% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 45.12 mg | 4.51% | 310% |
Iron, Fe | 0.02 mg | 0.25% | 17% |
Phosphorus, P | 37.12 mg | 5.3% | 364% |
Potassium, K | 70.08 mg | 1.49% | 102% |
Sodium, Na | 23.04 mg | 1.54% | 105% |
Vitamin A, IU | 217.28 IU | 7.24% | 497% |
Vitamin C, total ascorbic acid | 0.38 mg | 0.42% | 29% |
Ash | 0.38 g | ||
Water | 24.86 g | ||
Energy | 121.92 kJ | ||
Sugars, total | 2.30 g | ||
Cholesterol | 2.88 mg | ||
Fatty acids, total saturated | 0.26 g |