Nutritional Information for KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007
1.000 package , 10.000 wedges
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package 134.0 grams |
Max calories at 5 servings. |
| Protein | 5.43 g |
9.7% |
51% |
| Total lipid (fat) | 19.79 g |
65.97% |
348% |
| Carbohydrate, by difference | 44.96 g |
14.99% |
79% |
| Energy (Calories) | 379.22 kcal |
18.96% |
100% |
| Fiber, total dietary | 4.15 g |
10.92% |
58% |
| Calcium, Ca | 34.84 mg |
3.48% |
18% |
| Iron, Fe | 1.42 mg |
17.75% |
94% |
| Magnesium, Mg | 40.20 mg |
10.05% |
53% |
| Phosphorus, P | 142.04 mg |
20.29% |
107% |
| Potassium, K | 699.48 mg |
14.88% |
78% |
| Sodium, Na | 1014.38 mg |
67.63% |
357% |
| Zinc, Zn | 0.58 mg |
5.27% |
28% |
| Manganese, Mn | 0.36 mg |
15.65% |
83% |
| Vitamin E (alpha-tocopherol) | 1.14 mg |
7.6% |
40% |
| Thiamin | 0.20 mg |
16.67% |
88% |
| Riboflavin | 0.03 mg |
2.31% |
12% |
| Niacin | 2.87 mg |
17.94% |
95% |
| Pantothenic acid | 0.84 mg |
16.8% |
89% |
| Vitamin B-6 | 0.28 mg |
21.54% |
114% |
| Vitamin K (phylloquinone) | 10.85 mcg |
9.04% |
48% |
| Omega 6 | 2.30 g |
14.79% |
78% |
| Omega 3 | 0.10 g |
4.5% |
24% |
| Ash | 4.61 g |
|
|
| Starch | 37.81 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.00 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Water | 59.21 g |
|
|
| Energy | 1587.90 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.16 mg |
|
|
| Tocopherol, beta | 0.08 mg |
|
|
| Tocopherol, gamma | 6.39 mg |
|
|
| Tocopherol, delta | 2.89 mg |
|
|
| Tryptophan | 0.07 g |
|
|
| Threonine | 0.17 g |
|
|
| Isoleucine | 0.18 g |
|
|
| Leucine | 0.29 g |
|
|
| Lysine | 0.24 g |
|
|
| Methionine | 0.08 g |
|
|
| Cystine | 0.07 g |
|
|
| Phenylalanine | 0.24 g |
|
|
| Tyrosine | 0.16 g |
|
|
| Valine | 0.28 g |
|
|
| Arginine | 0.28 g |
|
|
| Histidine | 0.09 g |
|
|
| Alanine | 0.20 g |
|
|
| Aspartic acid | 1.03 g |
|
|
| Glutamic acid | 1.39 g |
|
|
| Glycine | 0.16 g |
|
|
| Proline | 0.33 g |
|
|
| Serine | 0.18 g |
|
|
| Fatty acids, total trans | 4.76 g |
|
|
| Fatty acids, total saturated | 3.99 g |
|
|
| Fatty acids, total monounsaturated | 11.87 g |
|
|
| Fatty acids, total polyunsaturated | 2.41 g |
|
|
| Fatty acids, total trans-monoenoic | 4.19 g |
|
|
| Fatty acids, total trans-polyenoic | 0.57 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 10.000 wedges 123.0 grams |
Max calories at 5 servings. |
| Protein | 4.98 g |
8.89% |
51% |
| Total lipid (fat) | 18.17 g |
60.57% |
348% |
| Carbohydrate, by difference | 41.27 g |
13.76% |
79% |
| Energy (Calories) | 348.09 kcal |
17.4% |
100% |
| Fiber, total dietary | 3.81 g |
10.03% |
58% |
| Calcium, Ca | 31.98 mg |
3.2% |
18% |
| Iron, Fe | 1.30 mg |
16.25% |
93% |
| Magnesium, Mg | 36.90 mg |
9.23% |
53% |
| Phosphorus, P | 130.38 mg |
18.63% |
107% |
| Potassium, K | 642.06 mg |
13.66% |
78% |
| Sodium, Na | 931.11 mg |
62.07% |
357% |
| Zinc, Zn | 0.53 mg |
4.82% |
28% |
| Manganese, Mn | 0.33 mg |
14.35% |
82% |
| Vitamin E (alpha-tocopherol) | 1.05 mg |
7% |
40% |
| Thiamin | 0.19 mg |
15.83% |
91% |
| Riboflavin | 0.02 mg |
1.54% |
9% |
| Niacin | 2.63 mg |
16.44% |
94% |
| Pantothenic acid | 0.77 mg |
15.4% |
88% |
| Vitamin B-6 | 0.26 mg |
20% |
115% |
| Vitamin K (phylloquinone) | 9.96 mcg |
8.3% |
48% |
| Omega 6 | 2.11 g |
13.57% |
78% |
| Omega 3 | 0.09 g |
4.05% |
23% |
| Ash | 4.23 g |
|
|
| Starch | 34.71 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.00 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Water | 54.35 g |
|
|
| Energy | 1457.55 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.15 mg |
|
|
| Tocopherol, beta | 0.07 mg |
|
|
| Tocopherol, gamma | 5.87 mg |
|
|
| Tocopherol, delta | 2.66 mg |
|
|
| Tryptophan | 0.06 g |
|
|
| Threonine | 0.16 g |
|
|
| Isoleucine | 0.17 g |
|
|
| Leucine | 0.27 g |
|
|
| Lysine | 0.22 g |
|
|
| Methionine | 0.07 g |
|
|
| Cystine | 0.06 g |
|
|
| Phenylalanine | 0.22 g |
|
|
| Tyrosine | 0.15 g |
|
|
| Valine | 0.25 g |
|
|
| Arginine | 0.25 g |
|
|
| Histidine | 0.08 g |
|
|
| Alanine | 0.18 g |
|
|
| Aspartic acid | 0.94 g |
|
|
| Glutamic acid | 1.28 g |
|
|
| Glycine | 0.15 g |
|
|
| Proline | 0.30 g |
|
|
| Serine | 0.17 g |
|
|
| Fatty acids, total trans | 4.37 g |
|
|
| Fatty acids, total saturated | 3.67 g |
|
|
| Fatty acids, total monounsaturated | 10.90 g |
|
|
| Fatty acids, total polyunsaturated | 2.21 g |
|
|
| Fatty acids, total trans-monoenoic | 3.85 g |
|
|
| Fatty acids, total trans-polyenoic | 0.52 g |
|
|