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Nutritional Information for KENTUCKY FRIED CHICKEN, Crispy Chicken Strips

1.000 strip

NutrientValueDaily RecommendationPotential
Size1.000 strip 47.0 grams Max calories at 15 servings.
Protein9.52 g 17% 264%
Total lipid (fat)7.25 g 24.17% 375%
Carbohydrate, by difference6.42 g 2.14% 33%
Energy (Calories)128.78 kcal 6.44% 100%
Fiber, total dietary0.66 g 1.74% 27%
Calcium, Ca11.75 mg 1.18% 18%
Iron, Fe0.32 mg 4% 62%
Magnesium, Mg15.51 mg 3.88% 60%
Phosphorus, P140.06 mg 20.01% 311%
Potassium, K156.51 mg 3.33% 52%
Sodium, Na445.56 mg 29.7% 461%
Zinc, Zn0.32 mg 2.91% 45%
Manganese, Mn0.12 mg 5.22% 81%
Selenium, Se8.51 mcg 15.47% 240%
Vitamin E (alpha-tocopherol)0.42 mg 2.8% 43%
Thiamin0.04 mg 3.33% 52%
Riboflavin0.02 mg 1.54% 24%
Niacin4.02 mg 25.13% 390%
Pantothenic acid0.61 mg 12.2% 189%
Vitamin B-60.22 mg 16.92% 263%
Vitamin B-120.08 mcg 3.33% 52%
Vitamin K (phylloquinone)4.42 mcg 3.68% 57%
Omega 63.03 g 19.49% 303%
Omega 30.15 g 6.76% 105%
Ash1.29 g
Starch6.30 g
Sucrose0.00 g
Glucose (dextrose)0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Water22.53 g
Energy539.56 kJ
Sugars, total0.00 g
Galactose0.00 g
Copper, Cu0.03 mg
Tocopherol, beta0.02 mg
Tocopherol, gamma1.65 mg
Tocopherol, delta0.90 mg
Tryptophan0.13 g
Threonine0.43 g
Isoleucine0.43 g
Leucine0.76 g
Lysine0.77 g
Methionine0.20 g
Cystine0.10 g
Phenylalanine0.40 g
Tyrosine0.39 g
Valine0.48 g
Arginine0.59 g
Histidine0.32 g
Alanine0.56 g
Aspartic acid0.90 g
Glutamic acid1.78 g
Glycine0.41 g
Proline0.42 g
Serine0.38 g
Cholesterol23.97 mg
Fatty acids, total trans0.06 g
Fatty acids, total saturated1.36 g
Fatty acids, total monounsaturated2.02 g
Fatty acids, total polyunsaturated3.23 g
Fatty acids, total trans-monoenoic0.02 g
Fatty acids, total trans-polyenoic0.03 g