Nutritional Information for KENTUCKY FRIED CHICKEN, Coleslaw
1.000 cup , 1.000 package
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 191.0 grams |
Max calories at 7 servings. |
| Protein | 1.74 g |
3.11% |
23% |
| Total lipid (fat) | 16.50 g |
55% |
400% |
| Carbohydrate, by difference | 29.89 g |
9.96% |
72% |
| Energy (Calories) | 275.04 kcal |
13.75% |
100% |
| Fiber, total dietary | 3.82 g |
10.05% |
73% |
| Calcium, Ca | 53.48 mg |
5.35% |
39% |
| Iron, Fe | 0.40 mg |
5% |
36% |
| Magnesium, Mg | 17.19 mg |
4.3% |
31% |
| Phosphorus, P | 38.20 mg |
5.46% |
40% |
| Potassium, K | 267.40 mg |
5.69% |
41% |
| Sodium, Na | 360.99 mg |
24.07% |
175% |
| Zinc, Zn | 0.29 mg |
2.64% |
19% |
| Manganese, Mn | 0.23 mg |
10% |
73% |
| Vitamin A, IU | 7.64 IU |
0.25% |
2% |
| Vitamin E (alpha-tocopherol) | 1.03 mg |
6.87% |
50% |
| Vitamin C, total ascorbic acid | 27.89 mg |
30.99% |
225% |
| Thiamin | 0.07 mg |
5.83% |
42% |
| Riboflavin | 0.03 mg |
2.31% |
17% |
| Niacin | 0.39 mg |
2.44% |
18% |
| Pantothenic acid | 0.46 mg |
9.2% |
67% |
| Vitamin B-6 | 0.23 mg |
17.69% |
129% |
| Vitamin B-12 | 0.06 mcg |
2.5% |
18% |
| Vitamin K (phylloquinone) | 135.42 mcg |
112.85% |
821% |
| Omega 6 | 8.21 g |
52.8% |
384% |
| Omega 3 | 1.12 g |
50.45% |
367% |
| Ash | 1.55 g |
|
|
| Sucrose | 19.44 g |
|
|
| Glucose (dextrose) | 3.29 g |
|
|
| Fructose | 2.77 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Water | 141.32 g |
|
|
| Energy | 1149.82 kJ |
|
|
| Sugars, total | 25.86 g |
|
|
| Galactose | 0.36 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 1.91 mcg |
|
|
| Vitamin A, RAE | 1.91 mcg_RAE |
|
|
| Tocopherol, beta | 0.08 mg |
|
|
| Tocopherol, gamma | 9.15 mg |
|
|
| Tocopherol, delta | 3.13 mg |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.05 g |
|
|
| Isoleucine | 0.05 g |
|
|
| Leucine | 0.06 g |
|
|
| Lysine | 0.06 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.05 g |
|
|
| Tyrosine | 0.03 g |
|
|
| Valine | 0.06 g |
|
|
| Arginine | 0.08 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.10 g |
|
|
| Aspartic acid | 0.13 g |
|
|
| Glutamic acid | 0.31 g |
|
|
| Glycine | 0.05 g |
|
|
| Proline | 0.10 g |
|
|
| Serine | 0.06 g |
|
|
| Cholesterol | 3.82 mg |
|
|
| Fatty acids, total trans | 0.06 g |
|
|
| Fatty acids, total saturated | 2.49 g |
|
|
| Fatty acids, total monounsaturated | 3.75 g |
|
|
| Fatty acids, total polyunsaturated | 9.34 g |
|
|
| Fatty acids, total trans-monoenoic | 0.01 g |
|
|
| Fatty acids, total trans-polyenoic | 0.05 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package 112.0 grams |
Max calories at 12 servings. |
| Protein | 1.02 g |
1.82% |
23% |
| Total lipid (fat) | 9.68 g |
32.27% |
400% |
| Carbohydrate, by difference | 17.53 g |
5.84% |
72% |
| Energy (Calories) | 161.28 kcal |
8.06% |
100% |
| Fiber, total dietary | 2.24 g |
5.89% |
73% |
| Calcium, Ca | 31.36 mg |
3.14% |
39% |
| Iron, Fe | 0.24 mg |
3% |
37% |
| Magnesium, Mg | 10.08 mg |
2.52% |
31% |
| Phosphorus, P | 22.40 mg |
3.2% |
40% |
| Potassium, K | 156.80 mg |
3.34% |
41% |
| Sodium, Na | 211.68 mg |
14.11% |
175% |
| Zinc, Zn | 0.17 mg |
1.55% |
19% |
| Manganese, Mn | 0.14 mg |
6.09% |
75% |
| Vitamin A, IU | 4.48 IU |
0.15% |
2% |
| Vitamin E (alpha-tocopherol) | 0.60 mg |
4% |
50% |
| Vitamin C, total ascorbic acid | 16.35 mg |
18.17% |
225% |
| Thiamin | 0.04 mg |
3.33% |
41% |
| Riboflavin | 0.02 mg |
1.54% |
19% |
| Niacin | 0.23 mg |
1.44% |
18% |
| Pantothenic acid | 0.27 mg |
5.4% |
67% |
| Vitamin B-6 | 0.14 mg |
10.77% |
134% |
| Vitamin B-12 | 0.03 mcg |
1.25% |
16% |
| Vitamin K (phylloquinone) | 79.41 mcg |
66.18% |
821% |
| Omega 6 | 4.82 g |
31% |
384% |
| Omega 3 | 0.66 g |
29.73% |
369% |
| Ash | 0.91 g |
|
|
| Sucrose | 11.40 g |
|
|
| Glucose (dextrose) | 1.93 g |
|
|
| Fructose | 1.62 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Water | 82.87 g |
|
|
| Energy | 674.24 kJ |
|
|
| Sugars, total | 15.16 g |
|
|
| Galactose | 0.21 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 1.12 mcg |
|
|
| Vitamin A, RAE | 1.12 mcg_RAE |
|
|
| Tocopherol, beta | 0.04 mg |
|
|
| Tocopherol, gamma | 5.36 mg |
|
|
| Tocopherol, delta | 1.84 mg |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.03 g |
|
|
| Isoleucine | 0.03 g |
|
|
| Leucine | 0.04 g |
|
|
| Lysine | 0.04 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.03 g |
|
|
| Tyrosine | 0.02 g |
|
|
| Valine | 0.04 g |
|
|
| Arginine | 0.05 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.06 g |
|
|
| Aspartic acid | 0.08 g |
|
|
| Glutamic acid | 0.18 g |
|
|
| Glycine | 0.03 g |
|
|
| Proline | 0.06 g |
|
|
| Serine | 0.04 g |
|
|
| Cholesterol | 2.24 mg |
|
|
| Fatty acids, total trans | 0.03 g |
|
|
| Fatty acids, total saturated | 1.46 g |
|
|
| Fatty acids, total monounsaturated | 2.20 g |
|
|
| Fatty acids, total polyunsaturated | 5.47 g |
|
|
| Fatty acids, total trans-monoenoic | 0.01 g |
|
|
| Fatty acids, total trans-polyenoic | 0.03 g |
|
|