Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 biscuit 52.0 grams | Max calories at 10 servings. | |
Protein | 3.77 g | 6.73% | 73% |
Total lipid (fat) | 9.07 g | 30.23% | 327% |
Carbohydrate, by difference | 22.11 g | 7.37% | 80% |
Energy (Calories) | 185.12 kcal | 9.26% | 100% |
Fiber, total dietary | 0.78 g | 2.05% | 22% |
Calcium, Ca | 31.20 mg | 3.12% | 34% |
Iron, Fe | 1.47 mg | 18.38% | 199% |
Magnesium, Mg | 7.80 mg | 1.95% | 21% |
Phosphorus, P | 304.72 mg | 43.53% | 470% |
Potassium, K | 59.80 mg | 1.27% | 14% |
Sodium, Na | 547.56 mg | 36.5% | 394% |
Zinc, Zn | 0.26 mg | 2.36% | 26% |
Manganese, Mn | 0.20 mg | 8.7% | 94% |
Selenium, Se | 5.15 mcg | 9.36% | 101% |
Vitamin E (alpha-tocopherol) | 0.71 mg | 4.73% | 51% |
Thiamin | 0.24 mg | 20% | 216% |
Riboflavin | 0.11 mg | 8.46% | 91% |
Niacin | 1.66 mg | 10.38% | 112% |
Pantothenic acid | 0.24 mg | 4.8% | 52% |
Vitamin B-6 | 0.02 mg | 1.54% | 17% |
Vitamin B-12 | 0.08 mcg | 3.33% | 36% |
Vitamin K (phylloquinone) | 23.40 mcg | 19.5% | 211% |
Omega 6 | 0.57 g | 3.67% | 40% |
Omega 3 | 0.03 g | 1.35% | 15% |
Ash | 1.99 g | ||
Starch | 18.20 g | ||
Sucrose | 1.11 g | ||
Glucose (dextrose) | 0.00 g | ||
Fructose | 0.00 g | ||
Lactose | 0.53 g | ||
Maltose | 0.03 g | ||
Water | 15.06 g | ||
Energy | 774.80 kJ | ||
Sugars, total | 1.67 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.04 mg | ||
Tocopherol, beta | 0.05 mg | ||
Tocopherol, gamma | 4.90 mg | ||
Tocopherol, delta | 1.61 mg | ||
Tryptophan | 0.05 g | ||
Threonine | 0.13 g | ||
Isoleucine | 0.15 g | ||
Leucine | 0.30 g | ||
Lysine | 0.13 g | ||
Methionine | 0.06 g | ||
Cystine | 0.07 g | ||
Phenylalanine | 0.20 g | ||
Tyrosine | 0.11 g | ||
Valine | 0.18 g | ||
Arginine | 0.14 g | ||
Histidine | 0.09 g | ||
Alanine | 0.13 g | ||
Aspartic acid | 0.20 g | ||
Glutamic acid | 1.27 g | ||
Glycine | 0.13 g | ||
Proline | 0.45 g | ||
Serine | 0.19 g | ||
Cholesterol | 0.52 mg | ||
Fatty acids, total trans | 3.20 g | ||
Fatty acids, total saturated | 2.18 g | ||
Fatty acids, total monounsaturated | 6.08 g | ||
Fatty acids, total polyunsaturated | 0.60 g | ||
Fatty acids, total trans-monoenoic | 3.01 g | ||
Fatty acids, total trans-polyenoic | 0.18 g |