| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pastry 52.0 grams | Max calories at 10 servings. | |
| Protein | 2.34 g | 4.18% | 44% |
| Total lipid (fat) | 2.86 g | 9.53% | 99% |
| Carbohydrate, by difference | 39.83 g | 13.28% | 138% |
| Energy (Calories) | 191.88 kcal | 9.59% | 100% |
| Fiber, total dietary | 0.62 g | 1.63% | 17% |
| Calcium, Ca | 5.72 mg | 0.57% | 6% |
| Iron, Fe | 1.82 mg | 22.75% | 237% |
| Magnesium, Mg | 4.68 mg | 1.17% | 12% |
| Phosphorus, P | 22.36 mg | 3.19% | 33% |
| Potassium, K | 28.08 mg | 0.6% | 6% |
| Sodium, Na | 220.48 mg | 14.7% | 153% |
| Zinc, Zn | 0.16 mg | 1.45% | 15% |
| Vitamin A, IU | 500.24 IU | 16.67% | 174% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.16 mg | 13.33% | 139% |
| Riboflavin | 0.16 mg | 12.31% | 128% |
| Niacin | 1.98 mg | 12.38% | 129% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.21 mg | 16.15% | 168% |
| Folate, total | 52.00 mcg | 13% | 136% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Ash | 0.52 g | ||
| Water | 6.50 g | ||
| Energy | 802.88 kJ | ||
| Sugars, total | 18.62 g | ||
| Copper, Cu | 0.00 mg | ||
| Vitamin A, RAE | 24.96 mcg_RAE | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.62 g | ||
| Fatty acids, total monounsaturated | 1.51 g | ||
| Fatty acids, total polyunsaturated | 0.68 g | ||