| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pastry 52.0 grams | Max calories at 10 servings. | |
| Protein | 2.13 g | 3.8% | 40% |
| Total lipid (fat) | 3.02 g | 10.07% | 105% |
| Carbohydrate, by difference | 40.30 g | 13.43% | 141% |
| Energy (Calories) | 190.84 kcal | 9.54% | 100% |
| Fiber, total dietary | 0.57 g | 1.5% | 16% |
| Calcium, Ca | 5.20 mg | 0.52% | 5% |
| Iron, Fe | 1.82 mg | 22.75% | 238% |
| Magnesium, Mg | 4.16 mg | 1.04% | 11% |
| Phosphorus, P | 20.28 mg | 2.9% | 30% |
| Potassium, K | 25.48 mg | 0.54% | 6% |
| Sodium, Na | 201.24 mg | 13.42% | 141% |
| Zinc, Zn | 0.16 mg | 1.45% | 15% |
| Vitamin A, IU | 500.24 IU | 16.67% | 175% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.16 mg | 13.33% | 140% |
| Riboflavin | 0.16 mg | 12.31% | 129% |
| Niacin | 1.98 mg | 12.38% | 130% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.21 mg | 16.15% | 169% |
| Folate, total | 52.00 mcg | 13% | 136% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Ash | 0.47 g | ||
| Water | 6.50 g | ||
| Energy | 798.72 kJ | ||
| Sugars, total | 20.75 g | ||
| Copper, Cu | 0.00 mg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.57 g | ||
| Fatty acids, total monounsaturated | 1.40 g | ||
| Fatty acids, total polyunsaturated | 1.04 g | ||