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Nutritional Information for KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry

1.000 bar (NLEA serving)

NutrientValueDaily RecommendationPotential
Size1.000 bar (NLEA serving) 116.0 grams Max calories at 4 servings.
Protein4.99 g 8.91% 42%
Total lipid (fat)8.82 g 29.4% 137%
Carbohydrate, by difference84.45 g 28.15% 131%
Energy (Calories)429.20 kcal 21.46% 100%
Fiber, total dietary2.20 g 5.79% 27%
Calcium, Ca45.24 mg 4.52% 21%
Iron, Fe5.68 mg 71% 331%
Magnesium, Mg30.16 mg 7.54% 35%
Phosphorus, P113.68 mg 16.24% 76%
Potassium, K218.08 mg 4.64% 22%
Sodium, Na344.52 mg 22.97% 107%
Zinc, Zn4.76 mg 43.27% 202%
Vitamin A, IU2351.32 IU 78.38% 365%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin1.16 mg 96.67% 450%
Riboflavin1.28 mg 98.46% 459%
Niacin15.66 mg 97.88% 456%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-61.62 mg 124.62% 581%
Folate, total125.28 mcg 31.32% 146%
Vitamin B-120.00 mcg 0% 0%
Ash0.93 g
Water16.82 g
Energy1795.68 kJ
Sugars, total38.98 g
Copper, Cu0.12 mg
Cholesterol0.00 mg
Fatty acids, total saturated1.74 g
Fatty acids, total monounsaturated5.80 g
Fatty acids, total polyunsaturated1.28 g