| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fl oz 31.4 grams | Max calories at 49 servings. | |
| Protein | 1.00 g | 1.79% | 89% |
| Total lipid (fat) | 2.04 g | 6.8% | 338% |
| Carbohydrate, by difference | 4.43 g | 1.48% | 73% |
| Energy (Calories) | 40.19 kcal | 2.01% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 41.76 mg | 4.18% | 208% |
| Iron, Fe | 0.72 mg | 9% | 448% |
| Magnesium, Mg | 4.40 mg | 1.1% | 55% |
| Phosphorus, P | 25.12 mg | 3.59% | 179% |
| Potassium, K | 45.84 mg | 0.98% | 49% |
| Sodium, Na | 14.44 mg | 0.96% | 48% |
| Zinc, Zn | 0.36 mg | 3.27% | 163% |
| Selenium, Se | 0.79 mcg | 1.44% | 71% |
| Vitamin A, IU | 119.63 IU | 3.99% | 198% |
| Vitamin E (alpha-tocopherol) | 0.58 mg | 3.87% | 192% |
| Vitamin D (D2 + D3) | 0.63 mcg | 12.6% | 627% |
| Vitamin C, total ascorbic acid | 4.77 mg | 5.3% | 264% |
| Thiamin | 0.02 mg | 1.67% | 83% |
| Riboflavin | 0.04 mg | 3.08% | 153% |
| Niacin | 0.52 mg | 3.25% | 162% |
| Vitamin B-6 | 0.02 mg | 1.54% | 77% |
| Folate, total | 6.28 mcg | 1.57% | 78% |
| Vitamin B-12 | 0.12 mcg | 5% | 249% |
| Choline, total | 4.93 mg | 0.9% | 45% |
| Vitamin K (phylloquinone) | 3.20 mcg | 2.67% | 133% |
| Omega 6 | 0.38 g | 2.44% | 122% |
| Omega 3 | 0.04 g | 1.8% | 90% |
| Ash | 0.25 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 23.68 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 167.68 kJ | ||
| Sugars, total | 3.52 g | ||
| Copper, Cu | 0.05 mg | ||
| Retinol | 31.40 mcg | ||
| Vitamin A, RAE | 31.40 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 25.75 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 6.28 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 10.99 mcg_DFE | ||
| Vitamin E, added | 0.58 mg | ||
| Vitamin B-12, added | 0.12 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.88 g | ||
| Fatty acids, total monounsaturated | 0.64 g | ||
| Fatty acids, total polyunsaturated | 0.41 g | ||