| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 3.000 scoop 28.0 grams | Max calories at 14 servings. | |
| Protein | 4.37 g | 7.8% | 116% |
| Total lipid (fat) | 5.88 g | 19.6% | 292% |
| Carbohydrate, by difference | 15.99 g | 5.33% | 79% |
| Energy (Calories) | 134.40 kcal | 6.72% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 257.60 mg | 25.76% | 383% |
| Iron, Fe | 2.66 mg | 33.25% | 495% |
| Magnesium, Mg | 14.56 mg | 3.64% | 54% |
| Phosphorus, P | 173.60 mg | 24.8% | 369% |
| Potassium, K | 159.60 mg | 3.4% | 51% |
| Sodium, Na | 47.88 mg | 3.19% | 48% |
| Zinc, Zn | 1.60 mg | 14.55% | 216% |
| Manganese, Mn | 0.07 mg | 3.04% | 45% |
| Selenium, Se | 3.72 mcg | 6.76% | 101% |
| Vitamin A, IU | 397.60 IU | 13.25% | 197% |
| Vitamin E (alpha-tocopherol) | 1.79 mg | 11.93% | 178% |
| Vitamin D (D2 + D3) | 1.99 mcg | 39.8% | 592% |
| Vitamin C, total ascorbic acid | 15.96 mg | 17.73% | 264% |
| Thiamin | 0.11 mg | 9.17% | 136% |
| Riboflavin | 0.12 mg | 9.23% | 137% |
| Niacin | 1.32 mg | 8.25% | 123% |
| Vitamin B-6 | 0.08 mg | 6.15% | 92% |
| Folate, total | 21.28 mcg | 5.32% | 79% |
| Vitamin B-12 | 0.40 mcg | 16.67% | 248% |
| Choline, total | 15.96 mg | 2.9% | 43% |
| Vitamin K (phylloquinone) | 10.64 mcg | 8.87% | 132% |
| Omega 6 | 1.01 g | 6.5% | 97% |
| Omega 3 | 0.10 g | 4.5% | 67% |
| Ash | 0.92 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.84 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 561.96 kJ | ||
| Sugars, total | 15.68 g | ||
| Copper, Cu | 0.10 mg | ||
| Retinol | 120.40 mcg | ||
| Vitamin A, RAE | 120.40 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 79.52 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 21.28 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 36.12 mcg_DFE | ||
| Vitamin E, added | 1.79 mg | ||
| Vitamin B-12, added | 0.40 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 2.49 g | ||
| Fatty acids, total monounsaturated | 2.18 g | ||
| Fatty acids, total polyunsaturated | 1.18 g | ||