Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 scoop 8.3 grams | Max calories at 46 servings. | |
Protein | 0.90 g | 1.61% | 74% |
Total lipid (fat) | 2.24 g | 7.47% | 346% |
Carbohydrate, by difference | 4.66 g | 1.55% | 72% |
Energy (Calories) | 43.16 kcal | 2.16% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 33.20 mg | 3.32% | 154% |
Iron, Fe | 0.77 mg | 9.63% | 446% |
Magnesium, Mg | 3.40 mg | 0.85% | 39% |
Phosphorus, P | 22.41 mg | 3.2% | 148% |
Potassium, K | 46.48 mg | 0.99% | 46% |
Sodium, Na | 11.54 mg | 0.77% | 36% |
Zinc, Zn | 0.43 mg | 3.91% | 181% |
Selenium, Se | 1.20 mcg | 2.18% | 101% |
Vitamin A, IU | 130.06 IU | 4.34% | 201% |
Vitamin E (alpha-tocopherol) | 0.57 mg | 3.8% | 176% |
Vitamin D (D2 + D3) | 0.65 mcg | 13% | 602% |
Vitamin C, total ascorbic acid | 5.15 mg | 5.72% | 265% |
Thiamin | 0.03 mg | 2.5% | 116% |
Riboflavin | 0.06 mg | 4.62% | 214% |
Niacin | 0.43 mg | 2.69% | 125% |
Vitamin B-6 | 0.03 mg | 2.31% | 107% |
Folate, total | 6.89 mcg | 1.72% | 80% |
Vitamin B-12 | 0.13 mcg | 5.42% | 251% |
Choline, total | 10.29 mg | 1.87% | 87% |
Vitamin K (phylloquinone) | 3.40 mcg | 2.83% | 131% |
Omega 6 | 0.39 g | 2.51% | 116% |
Omega 3 | 0.04 g | 1.8% | 83% |
Ash | 0.22 g | ||
Lactose | 4.65 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 0.27 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 180.61 kJ | ||
Sugars, total | 4.65 g | ||
Copper, Cu | 0.03 mg | ||
Retinol | 39.01 mcg | ||
Vitamin A, RAE | 39.01 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 25.73 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 6.89 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 11.70 mcg_DFE | ||
Vitamin E, added | 0.57 mg | ||
Vitamin B-12, added | 0.13 mcg | ||
Cholesterol | 1.41 mg | ||
Fatty acids, total saturated | 0.95 g | ||
Fatty acids, total monounsaturated | 0.85 g | ||
Fatty acids, total polyunsaturated | 0.43 g |