Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 fl oz 31.4 grams | Max calories at 48 servings. | |
Protein | 0.87 g | 1.55% | 75% |
Total lipid (fat) | 2.28 g | 7.6% | 367% |
Carbohydrate, by difference | 4.41 g | 1.47% | 71% |
Energy (Calories) | 41.45 kcal | 2.07% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 32.03 mg | 3.2% | 155% |
Iron, Fe | 0.29 mg | 3.63% | 175% |
Magnesium, Mg | 3.45 mg | 0.86% | 42% |
Phosphorus, P | 21.98 mg | 3.14% | 152% |
Potassium, K | 44.59 mg | 0.95% | 46% |
Sodium, Na | 10.99 mg | 0.73% | 35% |
Zinc, Zn | 0.41 mg | 3.73% | 180% |
Selenium, Se | 1.13 mcg | 2.05% | 99% |
Vitamin A, IU | 123.72 IU | 4.12% | 199% |
Vitamin E (alpha-tocopherol) | 0.38 mg | 2.53% | 122% |
Vitamin D (D2 + D3) | 0.63 mcg | 12.6% | 608% |
Vitamin C, total ascorbic acid | 4.96 mg | 5.51% | 266% |
Thiamin | 0.03 mg | 2.5% | 121% |
Riboflavin | 0.06 mg | 4.62% | 223% |
Niacin | 0.41 mg | 2.56% | 124% |
Vitamin B-6 | 0.02 mg | 1.54% | 74% |
Folate, total | 6.59 mcg | 1.65% | 79% |
Vitamin B-12 | 0.12 mcg | 5% | 241% |
Choline, total | 5.34 mg | 0.97% | 47% |
Vitamin K (phylloquinone) | 3.23 mcg | 2.69% | 130% |
Omega 6 | 0.39 g | 2.51% | 121% |
Omega 3 | 0.04 g | 1.8% | 87% |
Ash | 0.19 g | ||
Lactose | 4.40 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 23.66 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 173.96 kJ | ||
Sugars, total | 4.40 g | ||
Copper, Cu | 0.03 mg | ||
Retinol | 37.05 mcg | ||
Vitamin A, RAE | 37.05 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 24.49 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 6.59 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 11.30 mcg_DFE | ||
Vitamin E, added | 0.38 mg | ||
Vitamin B-12, added | 0.12 mcg | ||
Cholesterol | 0.31 mg | ||
Fatty acids, total saturated | 0.97 g | ||
Fatty acids, total monounsaturated | 0.85 g | ||
Fatty acids, total polyunsaturated | 0.45 g |