| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 scoop 9.6 grams | Max calories at 41 servings. | |
| Protein | 1.36 g | 2.43% | 101% |
| Total lipid (fat) | 2.40 g | 8% | 332% |
| Carbohydrate, by difference | 5.28 g | 1.76% | 73% |
| Energy (Calories) | 48.19 kcal | 2.41% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 45.12 mg | 4.51% | 187% |
| Iron, Fe | 0.85 mg | 10.63% | 441% |
| Magnesium, Mg | 5.28 mg | 1.32% | 55% |
| Phosphorus, P | 29.76 mg | 4.25% | 176% |
| Potassium, K | 52.80 mg | 1.12% | 47% |
| Sodium, Na | 22.08 mg | 1.47% | 61% |
| Zinc, Zn | 0.48 mg | 4.36% | 181% |
| Manganese, Mn | 0.01 mg | 0.43% | 18% |
| Selenium, Se | 1.33 mcg | 2.42% | 100% |
| Vitamin A, IU | 143.04 IU | 4.77% | 198% |
| Vitamin E (alpha-tocopherol) | 0.63 mg | 4.2% | 174% |
| Vitamin D (D2 + D3) | 0.60 mcg | 12% | 498% |
| Vitamin C, total ascorbic acid | 5.76 mg | 6.4% | 266% |
| Thiamin | 0.04 mg | 3.33% | 138% |
| Riboflavin | 0.04 mg | 3.08% | 128% |
| Niacin | 0.48 mg | 3% | 125% |
| Vitamin B-6 | 0.03 mg | 2.31% | 96% |
| Folate, total | 7.58 mcg | 1.9% | 79% |
| Vitamin B-12 | 0.14 mcg | 5.83% | 242% |
| Choline, total | 5.66 mg | 1.03% | 43% |
| Vitamin K (phylloquinone) | 3.84 mcg | 3.2% | 133% |
| Omega 6 | 0.43 g | 2.77% | 115% |
| Omega 3 | 0.04 g | 1.8% | 75% |
| Ash | 0.28 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.24 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 201.60 kJ | ||
| Sugars, total | 5.28 g | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 43.20 mcg | ||
| Vitamin A, RAE | 43.20 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 24.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 7.58 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 12.86 mcg_DFE | ||
| Vitamin E, added | 0.63 mg | ||
| Vitamin B-12, added | 0.14 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 1.06 g | ||
| Fatty acids, total monounsaturated | 0.91 g | ||
| Fatty acids, total polyunsaturated | 0.47 g | ||