| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fl oz 31.5 grams | Max calories at 49 servings. | |
| Protein | 1.11 g | 1.98% | 99% |
| Total lipid (fat) | 2.12 g | 7.07% | 353% |
| Carbohydrate, by difference | 4.13 g | 1.38% | 69% |
| Energy (Calories) | 40.01 kcal | 2% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 37.80 mg | 3.78% | 189% |
| Iron, Fe | 0.72 mg | 9% | 450% |
| Magnesium, Mg | 4.41 mg | 1.1% | 55% |
| Phosphorus, P | 25.20 mg | 3.6% | 180% |
| Potassium, K | 43.47 mg | 0.92% | 46% |
| Sodium, Na | 18.90 mg | 1.26% | 63% |
| Zinc, Zn | 0.40 mg | 3.64% | 182% |
| Selenium, Se | 1.10 mcg | 2% | 100% |
| Vitamin A, IU | 117.81 IU | 3.93% | 196% |
| Vitamin E (alpha-tocopherol) | 0.53 mg | 3.53% | 177% |
| Vitamin D (D2 + D3) | 0.50 mcg | 10% | 500% |
| Vitamin C, total ascorbic acid | 4.76 mg | 5.29% | 264% |
| Thiamin | 0.03 mg | 2.5% | 125% |
| Riboflavin | 0.04 mg | 3.08% | 154% |
| Niacin | 0.40 mg | 2.5% | 125% |
| Vitamin B-6 | 0.02 mg | 1.54% | 77% |
| Folate, total | 6.30 mcg | 1.58% | 79% |
| Vitamin B-12 | 0.12 mcg | 5% | 250% |
| Choline, total | 7.25 mg | 1.32% | 66% |
| Vitamin K (phylloquinone) | 3.18 mcg | 2.65% | 132% |
| Omega 6 | 0.37 g | 2.38% | 119% |
| Omega 3 | 0.04 g | 1.8% | 90% |
| Ash | 0.29 g | ||
| Starch | 0.00 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 23.85 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 167.58 kJ | ||
| Sugars, total | 4.12 g | ||
| Copper, Cu | 0.03 mg | ||
| Retinol | 35.28 mcg | ||
| Vitamin A, RAE | 35.28 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 20.16 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 6.30 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 10.71 mcg_DFE | ||
| Vitamin E, added | 0.53 mg | ||
| Vitamin B-12, added | 0.12 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.91 g | ||
| Fatty acids, total monounsaturated | 0.79 g | ||
| Fatty acids, total polyunsaturated | 0.37 g | ||