Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 scoop 8.5 grams | Max calories at 46 servings. | |
Protein | 0.92 g | 1.64% | 76% |
Total lipid (fat) | 2.30 g | 7.67% | 353% |
Carbohydrate, by difference | 4.78 g | 1.59% | 73% |
Energy (Calories) | 43.44 kcal | 2.17% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 34.00 mg | 3.4% | 157% |
Iron, Fe | 0.31 mg | 3.88% | 178% |
Magnesium, Mg | 3.49 mg | 0.87% | 40% |
Phosphorus, P | 22.95 mg | 3.28% | 151% |
Potassium, K | 47.60 mg | 1.01% | 47% |
Sodium, Na | 11.82 mg | 0.79% | 36% |
Zinc, Zn | 0.44 mg | 4% | 184% |
Selenium, Se | 1.23 mcg | 2.24% | 103% |
Vitamin A, IU | 131.75 IU | 4.39% | 202% |
Vitamin E (alpha-tocopherol) | 0.59 mg | 3.93% | 181% |
Vitamin D (D2 + D3) | 0.66 mcg | 13.2% | 608% |
Vitamin C, total ascorbic acid | 5.27 mg | 5.86% | 270% |
Thiamin | 0.03 mg | 2.5% | 115% |
Riboflavin | 0.06 mg | 4.62% | 212% |
Niacin | 0.44 mg | 2.75% | 127% |
Vitamin B-6 | 0.03 mg | 2.31% | 106% |
Folate, total | 7.06 mcg | 1.77% | 81% |
Vitamin B-12 | 0.13 mcg | 5.42% | 249% |
Choline, total | 5.27 mg | 0.96% | 44% |
Vitamin K (phylloquinone) | 3.49 mcg | 2.91% | 134% |
Omega 6 | 0.38 g | 2.44% | 113% |
Omega 3 | 0.04 g | 1.8% | 83% |
Ash | 0.23 g | ||
Lactose | 4.76 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 0.28 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 181.73 kJ | ||
Sugars, total | 4.76 g | ||
Copper, Cu | 0.03 mg | ||
Retinol | 39.95 mcg | ||
Vitamin A, RAE | 39.95 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 26.35 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 7.06 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 11.99 mcg_DFE | ||
Vitamin E, added | 0.59 mg | ||
Vitamin B-12, added | 0.13 mcg | ||
Cholesterol | 1.45 mg | ||
Fatty acids, total saturated | 0.95 g | ||
Fatty acids, total monounsaturated | 0.82 g | ||
Fatty acids, total polyunsaturated | 0.44 g |