Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 fl oz 30.4 grams | Max calories at 50 servings. | |
Protein | 0.81 g | 1.45% | 73% |
Total lipid (fat) | 2.06 g | 6.87% | 348% |
Carbohydrate, by difference | 4.38 g | 1.46% | 74% |
Energy (Calories) | 39.52 kcal | 1.98% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 31.62 mg | 3.16% | 160% |
Iron, Fe | 0.70 mg | 8.75% | 443% |
Magnesium, Mg | 3.04 mg | 0.76% | 38% |
Phosphorus, P | 21.28 mg | 3.04% | 154% |
Potassium, K | 42.56 mg | 0.91% | 46% |
Sodium, Na | 11.55 mg | 0.77% | 39% |
Zinc, Zn | 0.39 mg | 3.55% | 179% |
Selenium, Se | 1.09 mcg | 1.98% | 100% |
Vitamin A, IU | 114.61 IU | 3.82% | 193% |
Vitamin E (alpha-tocopherol) | 0.52 mg | 3.47% | 175% |
Vitamin D (D2 + D3) | 0.58 mcg | 11.6% | 587% |
Vitamin C, total ascorbic acid | 4.65 mg | 5.17% | 261% |
Thiamin | 0.03 mg | 2.5% | 127% |
Riboflavin | 0.04 mg | 3.08% | 156% |
Niacin | 0.39 mg | 2.44% | 123% |
Vitamin B-6 | 0.02 mg | 1.54% | 78% |
Folate, total | 6.08 mcg | 1.52% | 77% |
Vitamin B-12 | 0.12 mcg | 5% | 253% |
Choline, total | 5.26 mg | 0.96% | 48% |
Vitamin K (phylloquinone) | 3.10 mcg | 2.58% | 131% |
Omega 6 | 0.36 g | 2.32% | 117% |
Omega 3 | 0.03 g | 1.35% | 68% |
Ash | 0.19 g | ||
Glucose (dextrose) | 4.15 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 22.94 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 164.77 kJ | ||
Sugars, total | 4.24 g | ||
Copper, Cu | 0.03 mg | ||
Retinol | 34.35 mcg | ||
Vitamin A, RAE | 34.35 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 23.41 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 6.08 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 10.34 mcg_DFE | ||
Vitamin E, added | 0.52 mg | ||
Vitamin B-12, added | 0.12 mcg | ||
Cholesterol | 0.61 mg | ||
Fatty acids, total saturated | 0.88 g | ||
Fatty acids, total monounsaturated | 0.76 g | ||
Fatty acids, total polyunsaturated | 0.39 g |