| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fl oz 30.5 grams | Max calories at 104 servings. | |
| Protein | 0.42 g | 0.75% | 78% |
| Total lipid (fat) | 1.07 g | 3.57% | 371% |
| Carbohydrate, by difference | 1.96 g | 0.65% | 68% |
| Energy (Calories) | 19.22 kcal | 0.96% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 16.17 mg | 1.62% | 168% |
| Iron, Fe | 0.36 mg | 4.5% | 468% |
| Magnesium, Mg | 1.53 mg | 0.38% | 40% |
| Phosphorus, P | 10.98 mg | 1.57% | 163% |
| Potassium, K | 21.96 mg | 0.47% | 49% |
| Sodium, Na | 5.80 mg | 0.39% | 40% |
| Zinc, Zn | 0.20 mg | 1.82% | 189% |
| Selenium, Se | 0.55 mcg | 1% | 104% |
| Vitamin A, IU | 59.17 IU | 1.97% | 205% |
| Vitamin E (alpha-tocopherol) | 0.27 mg | 1.8% | 187% |
| Vitamin D (D2 + D3) | 0.31 mcg | 6.2% | 645% |
| Vitamin C, total ascorbic acid | 2.41 mg | 2.68% | 279% |
| Thiamin | 0.02 mg | 1.67% | 173% |
| Riboflavin | 0.03 mg | 2.31% | 240% |
| Niacin | 0.20 mg | 1.25% | 130% |
| Vitamin B-6 | 0.01 mg | 0.77% | 80% |
| Folate, total | 3.36 mcg | 0.84% | 87% |
| Vitamin B-12 | 0.06 mcg | 2.5% | 260% |
| Choline, total | 2.50 mg | 0.45% | 47% |
| Vitamin K (phylloquinone) | 1.59 mcg | 1.33% | 138% |
| Omega 6 | 0.18 g | 1.16% | 120% |
| Omega 3 | 0.02 g | 0.9% | 94% |
| Ash | 0.10 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 26.95 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 80.22 kJ | ||
| Sugars, total | 2.19 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 17.69 mcg | ||
| Vitamin A, RAE | 17.69 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 12.20 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 3.36 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 5.49 mcg_DFE | ||
| Vitamin E, added | 0.27 mg | ||
| Vitamin B-12, added | 0.06 mcg | ||
| Cholesterol | 0.31 mg | ||
| Fatty acids, total saturated | 0.46 g | ||
| Fatty acids, total monounsaturated | 0.39 g | ||
| Fatty acids, total polyunsaturated | 0.21 g | ||