Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 scoop 8.5 grams | Max calories at 45 servings. | |
Protein | 0.93 g | 1.66% | 75% |
Total lipid (fat) | 2.45 g | 8.17% | 368% |
Carbohydrate, by difference | 4.65 g | 1.55% | 70% |
Energy (Calories) | 44.37 kcal | 2.22% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 34.85 mg | 3.49% | 157% |
Iron, Fe | 0.80 mg | 10% | 451% |
Magnesium, Mg | 2.72 mg | 0.68% | 31% |
Phosphorus, P | 18.79 mg | 2.68% | 121% |
Potassium, K | 46.92 mg | 1% | 45% |
Sodium, Na | 10.71 mg | 0.71% | 32% |
Zinc, Zn | 0.33 mg | 3% | 135% |
Manganese, Mn | 0.00 mg | 0% | 0% |
Selenium, Se | 0.99 mcg | 1.8% | 81% |
Vitamin A, IU | 134.05 IU | 4.47% | 201% |
Vitamin E (alpha-tocopherol) | 0.45 mg | 3% | 135% |
Vitamin D (D2 + D3) | 0.67 mcg | 13.4% | 604% |
Vitamin C, total ascorbic acid | 4.02 mg | 4.47% | 201% |
Thiamin | 0.04 mg | 3.33% | 150% |
Riboflavin | 0.07 mg | 5.38% | 243% |
Niacin | 0.47 mg | 2.94% | 132% |
Pantothenic acid | 0.20 mg | 4% | 180% |
Vitamin B-6 | 0.03 mg | 2.31% | 104% |
Folate, total | 6.72 mcg | 1.68% | 76% |
Vitamin B-12 | 0.11 mcg | 4.58% | 207% |
Choline, total | 5.44 mg | 0.99% | 45% |
Vitamin K (phylloquinone) | 3.58 mcg | 2.98% | 134% |
Omega 6 | 0.49 g | 3.15% | 142% |
Omega 3 | 0.05 g | 2.25% | 102% |
Ash | 0.28 g | ||
Lactose | 4.72 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 0.19 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 185.73 kJ | ||
Sugars, total | 4.65 g | ||
Copper, Cu | 0.04 mg | ||
Retinol | 40.21 mcg | ||
Vitamin A, RAE | 40.21 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 26.86 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 6.72 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 11.39 mcg_DFE | ||
Vitamin E, added | 0.45 mg | ||
Vitamin B-12, added | 0.11 mcg | ||
Cholesterol | 1.19 mg | ||
Fatty acids, total saturated | 0.84 g | ||
Fatty acids, total monounsaturated | 0.89 g | ||
Fatty acids, total polyunsaturated | 0.54 g |