Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 scoop 8.7 grams | Max calories at 44 servings. | |
Protein | 0.94 g | 1.68% | 74% |
Total lipid (fat) | 2.51 g | 8.37% | 368% |
Carbohydrate, by difference | 4.77 g | 1.59% | 70% |
Energy (Calories) | 45.41 kcal | 2.27% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 35.67 mg | 3.57% | 157% |
Iron, Fe | 0.32 mg | 4% | 176% |
Magnesium, Mg | 2.78 mg | 0.7% | 31% |
Phosphorus, P | 19.23 mg | 2.75% | 121% |
Potassium, K | 48.02 mg | 1.02% | 45% |
Sodium, Na | 10.96 mg | 0.73% | 32% |
Zinc, Zn | 0.34 mg | 3.09% | 136% |
Manganese, Mn | 0.00 mg | 0% | 0% |
Selenium, Se | 1.01 mcg | 1.84% | 81% |
Vitamin A, IU | 137.29 IU | 4.58% | 202% |
Vitamin E (alpha-tocopherol) | 0.46 mg | 3.07% | 135% |
Vitamin D (D2 + D3) | 0.69 mcg | 13.8% | 608% |
Vitamin C, total ascorbic acid | 4.12 mg | 4.58% | 202% |
Thiamin | 0.05 mg | 4.17% | 184% |
Riboflavin | 0.07 mg | 5.38% | 237% |
Niacin | 0.48 mg | 3% | 132% |
Pantothenic acid | 0.21 mg | 4.2% | 185% |
Vitamin B-6 | 0.03 mg | 2.31% | 102% |
Folate, total | 6.87 mcg | 1.72% | 76% |
Vitamin B-12 | 0.11 mcg | 4.58% | 202% |
Choline, total | 7.73 mg | 1.41% | 62% |
Vitamin K (phylloquinone) | 3.66 mcg | 3.05% | 134% |
Omega 6 | 0.50 g | 3.22% | 142% |
Omega 3 | 0.05 g | 2.25% | 99% |
Ash | 0.28 g | ||
Lactose | 4.76 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 0.20 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 190.18 kJ | ||
Sugars, total | 4.76 g | ||
Copper, Cu | 0.04 mg | ||
Retinol | 41.15 mcg | ||
Vitamin A, RAE | 41.15 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 27.49 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 6.87 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 11.66 mcg_DFE | ||
Vitamin E, added | 0.46 mg | ||
Vitamin B-12, added | 0.11 mcg | ||
Cholesterol | 1.22 mg | ||
Fatty acids, total saturated | 0.86 g | ||
Fatty acids, total monounsaturated | 0.91 g | ||
Fatty acids, total polyunsaturated | 0.56 g |