| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fl oz 30.5 grams | Max calories at 99 servings. | |
| Protein | 0.49 g | 0.88% | 87% |
| Total lipid (fat) | 1.09 g | 3.63% | 361% |
| Carbohydrate, by difference | 2.04 g | 0.68% | 68% |
| Energy (Calories) | 20.13 kcal | 1.01% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 21.05 mg | 2.11% | 209% |
| Iron, Fe | 0.36 mg | 4.5% | 447% |
| Magnesium, Mg | 1.53 mg | 0.38% | 38% |
| Phosphorus, P | 14.95 mg | 2.14% | 212% |
| Potassium, K | 21.66 mg | 0.46% | 46% |
| Sodium, Na | 8.85 mg | 0.59% | 59% |
| Zinc, Zn | 0.15 mg | 1.36% | 135% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 0.43 mcg | 0.78% | 78% |
| Vitamin A, IU | 60.09 IU | 2% | 199% |
| Vitamin E (alpha-tocopherol) | 0.40 mg | 2.67% | 265% |
| Vitamin D (D2 + D3) | 0.31 mcg | 6.2% | 616% |
| Vitamin C, total ascorbic acid | 1.80 mg | 2% | 199% |
| Thiamin | 0.01 mg | 0.83% | 83% |
| Riboflavin | 0.02 mg | 1.54% | 153% |
| Niacin | 0.27 mg | 1.69% | 168% |
| Pantothenic acid | 0.15 mg | 3% | 298% |
| Vitamin B-6 | 0.01 mg | 0.77% | 76% |
| Folate, total | 3.05 mcg | 0.76% | 76% |
| Vitamin B-12 | 0.09 mcg | 3.75% | 373% |
| Choline, total | 2.44 mg | 0.44% | 44% |
| Vitamin K (phylloquinone) | 2.20 mcg | 1.83% | 182% |
| Omega 6 | 0.23 g | 1.48% | 147% |
| Omega 3 | 0.03 g | 1.35% | 134% |
| Ash | 0.20 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 26.70 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 84.18 kJ | ||
| Sugars, total | 2.04 g | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 18.00 mcg | ||
| Vitamin A, RAE | 18.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 11.90 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 3.05 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 5.19 mcg_DFE | ||
| Vitamin E, added | 0.40 mg | ||
| Vitamin B-12, added | 0.09 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.36 g | ||
| Fatty acids, total monounsaturated | 0.42 g | ||
| Fatty acids, total polyunsaturated | 0.26 g | ||