Nutritional Information for Ice creams, strawberry
1.000 individual (3.5 fl oz) , 0.500 cup (4 fl oz)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 individual (3.5 fl oz) 58.0 grams |
Max calories at 17 servings. |
Protein | 1.86 g |
3.32% |
60% |
Total lipid (fat) | 4.87 g |
16.23% |
292% |
Carbohydrate, by difference | 16.01 g |
5.34% |
96% |
Energy (Calories) | 111.36 kcal |
5.57% |
100% |
Fiber, total dietary | 0.52 g |
1.37% |
25% |
Calcium, Ca | 69.60 mg |
6.96% |
125% |
Iron, Fe | 0.12 mg |
1.5% |
27% |
Magnesium, Mg | 8.12 mg |
2.03% |
36% |
Phosphorus, P | 58.00 mg |
8.29% |
149% |
Potassium, K | 109.04 mg |
2.32% |
42% |
Sodium, Na | 34.80 mg |
2.32% |
42% |
Zinc, Zn | 0.20 mg |
1.82% |
33% |
Manganese, Mn | 0.05 mg |
2.17% |
39% |
Selenium, Se | 1.10 mcg |
2% |
36% |
Vitamin A, IU | 185.60 IU |
6.19% |
111% |
Vitamin C, total ascorbic acid | 4.47 mg |
4.97% |
89% |
Thiamin | 0.03 mg |
2.5% |
45% |
Riboflavin | 0.15 mg |
11.54% |
207% |
Niacin | 0.10 mg |
0.63% |
11% |
Pantothenic acid | 0.42 mg |
8.4% |
151% |
Vitamin B-6 | 0.03 mg |
2.31% |
41% |
Folate, total | 6.96 mcg |
1.74% |
31% |
Vitamin B-12 | 0.17 mcg |
7.08% |
127% |
Ash | 0.41 g |
|
|
Lactose | 2.57 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 34.80 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 465.74 kJ |
|
|
Copper, Cu | 0.02 mg |
|
|
Retinol | 55.68 mcg |
|
|
Vitamin A, RAE | 55.68 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 6.96 mcg |
|
|
Folate, DFE | 6.96 mcg_DFE |
|
|
Cholesterol | 16.82 mg |
|
|
Fatty acids, total saturated | 3.01 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 0.500 cup (4 fl oz) 66.0 grams |
Max calories at 15 servings. |
Protein | 2.11 g |
3.77% |
59% |
Total lipid (fat) | 5.54 g |
18.47% |
291% |
Carbohydrate, by difference | 18.22 g |
6.07% |
96% |
Energy (Calories) | 126.72 kcal |
6.34% |
100% |
Fiber, total dietary | 0.59 g |
1.55% |
25% |
Calcium, Ca | 79.20 mg |
7.92% |
125% |
Iron, Fe | 0.14 mg |
1.75% |
28% |
Magnesium, Mg | 9.24 mg |
2.31% |
36% |
Phosphorus, P | 66.00 mg |
9.43% |
149% |
Potassium, K | 124.08 mg |
2.64% |
42% |
Sodium, Na | 39.60 mg |
2.64% |
42% |
Zinc, Zn | 0.22 mg |
2% |
32% |
Manganese, Mn | 0.05 mg |
2.17% |
34% |
Selenium, Se | 1.25 mcg |
2.27% |
36% |
Vitamin A, IU | 211.20 IU |
7.04% |
111% |
Vitamin C, total ascorbic acid | 5.08 mg |
5.64% |
89% |
Thiamin | 0.03 mg |
2.5% |
39% |
Riboflavin | 0.17 mg |
13.08% |
206% |
Niacin | 0.11 mg |
0.69% |
11% |
Pantothenic acid | 0.48 mg |
9.6% |
152% |
Vitamin B-6 | 0.03 mg |
2.31% |
36% |
Folate, total | 7.92 mcg |
1.98% |
31% |
Vitamin B-12 | 0.20 mcg |
8.33% |
132% |
Ash | 0.46 g |
|
|
Lactose | 2.92 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 39.60 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 529.98 kJ |
|
|
Copper, Cu | 0.02 mg |
|
|
Retinol | 63.36 mcg |
|
|
Vitamin A, RAE | 63.36 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 7.92 mcg |
|
|
Folate, DFE | 7.92 mcg_DFE |
|
|
Cholesterol | 19.14 mg |
|
|
Fatty acids, total saturated | 3.43 g |
|
|