| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 1/2 cup 68.0 grams | Max calories at 18 servings. | |
| Protein | 3.29 g | 5.88% | 107% |
| Total lipid (fat) | 3.12 g | 10.4% | 189% |
| Carbohydrate, by difference | 17.20 g | 5.73% | 104% |
| Energy (Calories) | 110.16 kcal | 5.51% | 100% |
| Fiber, total dietary | 0.14 g | 0.37% | 7% |
| Calcium, Ca | 114.92 mg | 11.49% | 209% |
| Iron, Fe | 0.04 mg | 0.5% | 9% |
| Sodium, Na | 48.28 mg | 3.22% | 58% |
| Vitamin A, IU | 297.16 IU | 9.91% | 180% |
| Vitamin C, total ascorbic acid | 0.75 mg | 0.83% | 15% |
| Ash | 0.26 g | ||
| Water | 44.13 g | ||
| Energy | 461.04 kJ | ||
| Sugars, total | 15.49 g | ||
| Cholesterol | 10.20 mg | ||
| Fatty acids, total saturated | 1.94 g | ||