| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 193 servings. | |
| Protein | 0.11 g | 0.2% | 38% |
| Total lipid (fat) | 0.03 g | 0.1% | 19% |
| Carbohydrate, by difference | 2.44 g | 0.81% | 157% |
| Energy (Calories) | 10.36 kcal | 0.52% | 100% |
| Calcium, Ca | 4.20 mg | 0.42% | 81% |
| Iron, Fe | 0.08 mg | 1% | 193% |
| Sodium, Na | 2.80 mg | 0.19% | 36% |
| Vitamin A, IU | 22.12 IU | 0.74% | 142% |
| Vitamin C, total ascorbic acid | 0.78 mg | 0.87% | 167% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.01 mg | 0.77% | 149% |
| Niacin | 0.08 mg | 0.5% | 97% |
| Ash | 0.03 g | ||
| Water | 25.40 g | ||
| Energy | 43.68 kJ | ||