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Nutritional Information for HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

1.000 package yields , 1.000 serving

NutrientValueDaily RecommendationPotential
Size1.000 package yields 256.0 grams Max calories at 3 servings.
Protein22.78 g 40.68% 135%
Total lipid (fat)22.02 g 73.4% 244%
Carbohydrate, by difference77.82 g 25.94% 86%
Energy (Calories)601.60 kcal 30.08% 100%
Fiber, total dietary2.82 g 7.42% 25%
Iron, Fe7.60 mg 95% 316%
Sodium, Na1303.04 mg 86.87% 289%
Vitamin A, IU678.40 IU 22.61% 75%
Vitamin C, total ascorbic acid12.54 mg 13.93% 46%
Ash5.38 g
Water128.00 g
Energy2516.48 kJ
Carotene, beta128.00 mcg
Cholesterol74.24 mg
Fatty acids, total saturated6.71 g
Fatty acids, total monounsaturated8.76 g
Fatty acids, total polyunsaturated3.33 g
NutrientValueDaily RecommendationPotential
Size1.000 serving 128.0 grams Max calories at 6 servings.
Protein11.39 g 20.34% 135%
Total lipid (fat)11.01 g 36.7% 244%
Carbohydrate, by difference38.91 g 12.97% 86%
Energy (Calories)300.80 kcal 15.04% 100%
Fiber, total dietary1.41 g 3.71% 25%
Iron, Fe3.80 mg 47.5% 316%
Sodium, Na651.52 mg 43.43% 289%
Vitamin A, IU339.20 IU 11.31% 75%
Vitamin C, total ascorbic acid6.27 mg 6.97% 46%
Ash2.69 g
Water64.00 g
Energy1258.24 kJ
Carotene, beta64.00 mcg
Cholesterol37.12 mg
Fatty acids, total saturated3.35 g
Fatty acids, total monounsaturated4.38 g
Fatty acids, total polyunsaturated1.66 g