Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 frankfurter 56.0 grams | Max calories at 12 servings. | |
Protein | 7.04 g | 12.57% | 155% |
Total lipid (fat) | 14.39 g | 47.97% | 591% |
Carbohydrate, by difference | 1.18 g | 0.39% | 5% |
Energy (Calories) | 162.40 kcal | 8.12% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 7.84 mg | 0.78% | 10% |
Iron, Fe | 1.01 mg | 12.63% | 155% |
Magnesium, Mg | 7.84 mg | 1.96% | 24% |
Potassium, K | 96.32 mg | 2.05% | 25% |
Sodium, Na | 556.64 mg | 37.11% | 457% |
Zinc, Zn | 1.29 mg | 11.73% | 144% |
Vitamin A, IU | 7.28 IU | 0.24% | 3% |
Vitamin C, total ascorbic acid | 11.14 mg | 12.38% | 152% |
Folate, total | 6.16 mcg | 1.54% | 19% |
Omega 6 | 0.42 g | 2.7% | 33% |
Omega 3 | 0.08 g | 3.6% | 44% |
Ash | 1.66 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 31.74 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 679.84 kJ | ||
Sugars, total | 0.94 g | ||
Copper, Cu | 0.06 mg | ||
Retinol | 2.24 mcg | ||
Vitamin A, RAE | 2.24 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 6.16 mcg | ||
Folate, DFE | 6.16 mcg_DFE | ||
Cholesterol | 37.52 mg | ||
Fatty acids, total saturated | 5.95 g | ||
Fatty acids, total monounsaturated | 7.29 g | ||
Fatty acids, total polyunsaturated | 0.50 g |