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Nutritional Information for HORMEL Vegetarian Chili with Beans, canned entree

1.000 cup , 1.000 serving

NutrientValueDaily RecommendationPotential
Size1.000 cup 247.0 grams Max fiber at 8 servings.
Protein11.93 g 21.3% 172%
Total lipid (fat)0.69 g 2.3% 19%
Carbohydrate, by difference38.01 g 12.67% 103%
Energy (Calories)205.01 kcal 10.25% 83%
Fiber, total dietary9.88 g 26% 211%
Calcium, Ca96.33 mg 9.63% 78%
Iron, Fe3.46 mg 43.25% 350%
Magnesium, Mg81.51 mg 20.38% 165%
Potassium, K802.75 mg 17.08% 138%
Sodium, Na778.05 mg 51.87% 420%
Zinc, Zn1.73 mg 15.73% 127%
Vitamin A, IU1941.42 IU 64.71% 524%
Vitamin C, total ascorbic acid1.24 mg 1.38% 11%
Omega 60.20 g 1.29% 10%
Omega 30.17 g 7.66% 62%
Ash4.03 g
Water192.54 g
Energy857.09 kJ
Sugars, total6.22 g
Copper, Cu0.49 mg
Cholesterol0.00 mg
Fatty acids, total saturated0.12 g
Fatty acids, total monounsaturated0.07 g
Fatty acids, total polyunsaturated0.40 g
NutrientValueDaily RecommendationPotential
Size1.000 serving 247.0 grams Max fiber at 8 servings.
Protein11.93 g 21.3% 172%
Total lipid (fat)0.69 g 2.3% 19%
Carbohydrate, by difference38.01 g 12.67% 103%
Energy (Calories)205.01 kcal 10.25% 83%
Fiber, total dietary9.88 g 26% 211%
Calcium, Ca96.33 mg 9.63% 78%
Iron, Fe3.46 mg 43.25% 350%
Magnesium, Mg81.51 mg 20.38% 165%
Potassium, K802.75 mg 17.08% 138%
Sodium, Na778.05 mg 51.87% 420%
Zinc, Zn1.73 mg 15.73% 127%
Vitamin A, IU1941.42 IU 64.71% 524%
Vitamin C, total ascorbic acid1.24 mg 1.38% 11%
Omega 60.20 g 1.29% 10%
Omega 30.17 g 7.66% 62%
Ash4.03 g
Water192.54 g
Energy857.09 kJ
Sugars, total6.22 g
Copper, Cu0.49 mg
Cholesterol0.00 mg
Fatty acids, total saturated0.12 g
Fatty acids, total monounsaturated0.07 g
Fatty acids, total polyunsaturated0.40 g