Nutritional Information for HORMEL Vegetarian Chili with Beans, canned entree
1.000 cup , 1.000 serving
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup 247.0 grams |
Max fiber at 8 servings. |
Protein | 11.93 g |
21.3% |
172% |
Total lipid (fat) | 0.69 g |
2.3% |
19% |
Carbohydrate, by difference | 38.01 g |
12.67% |
103% |
Energy (Calories) | 205.01 kcal |
10.25% |
83% |
Fiber, total dietary | 9.88 g |
26% |
211% |
Calcium, Ca | 96.33 mg |
9.63% |
78% |
Iron, Fe | 3.46 mg |
43.25% |
350% |
Magnesium, Mg | 81.51 mg |
20.38% |
165% |
Potassium, K | 802.75 mg |
17.08% |
138% |
Sodium, Na | 778.05 mg |
51.87% |
420% |
Zinc, Zn | 1.73 mg |
15.73% |
127% |
Vitamin A, IU | 1941.42 IU |
64.71% |
524% |
Vitamin C, total ascorbic acid | 1.24 mg |
1.38% |
11% |
Omega 6 | 0.20 g |
1.29% |
10% |
Omega 3 | 0.17 g |
7.66% |
62% |
Ash | 4.03 g |
|
|
Water | 192.54 g |
|
|
Energy | 857.09 kJ |
|
|
Sugars, total | 6.22 g |
|
|
Copper, Cu | 0.49 mg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.12 g |
|
|
Fatty acids, total monounsaturated | 0.07 g |
|
|
Fatty acids, total polyunsaturated | 0.40 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 serving 247.0 grams |
Max fiber at 8 servings. |
Protein | 11.93 g |
21.3% |
172% |
Total lipid (fat) | 0.69 g |
2.3% |
19% |
Carbohydrate, by difference | 38.01 g |
12.67% |
103% |
Energy (Calories) | 205.01 kcal |
10.25% |
83% |
Fiber, total dietary | 9.88 g |
26% |
211% |
Calcium, Ca | 96.33 mg |
9.63% |
78% |
Iron, Fe | 3.46 mg |
43.25% |
350% |
Magnesium, Mg | 81.51 mg |
20.38% |
165% |
Potassium, K | 802.75 mg |
17.08% |
138% |
Sodium, Na | 778.05 mg |
51.87% |
420% |
Zinc, Zn | 1.73 mg |
15.73% |
127% |
Vitamin A, IU | 1941.42 IU |
64.71% |
524% |
Vitamin C, total ascorbic acid | 1.24 mg |
1.38% |
11% |
Omega 6 | 0.20 g |
1.29% |
10% |
Omega 3 | 0.17 g |
7.66% |
62% |
Ash | 4.03 g |
|
|
Water | 192.54 g |
|
|
Energy | 857.09 kJ |
|
|
Sugars, total | 6.22 g |
|
|
Copper, Cu | 0.49 mg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.12 g |
|
|
Fatty acids, total monounsaturated | 0.07 g |
|
|
Fatty acids, total polyunsaturated | 0.40 g |
|
|