Nutritional Information for HORMEL Turkey Chili with Beans, canned entree
1.000 cup , 1.000 package yields , 1.000 serving
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup 247.0 grams |
Max calories at 9 servings. |
Protein | 18.72 g |
33.43% |
330% |
Total lipid (fat) | 2.77 g |
9.23% |
91% |
Carbohydrate, by difference | 25.56 g |
8.52% |
84% |
Energy (Calories) | 202.54 kcal |
10.13% |
100% |
Fiber, total dietary | 6.42 g |
16.89% |
167% |
Calcium, Ca | 116.09 mg |
11.61% |
115% |
Iron, Fe | 3.46 mg |
43.25% |
427% |
Magnesium, Mg | 69.16 mg |
17.29% |
171% |
Potassium, K | 681.72 mg |
14.5% |
143% |
Sodium, Na | 1197.95 mg |
79.86% |
789% |
Zinc, Zn | 2.72 mg |
24.73% |
244% |
Vitamin A, IU | 1649.96 IU |
55% |
543% |
Vitamin C, total ascorbic acid | 1.48 mg |
1.64% |
16% |
Omega 6 | 0.77 g |
4.95% |
49% |
Omega 3 | 0.42 g |
18.92% |
187% |
Ash | 4.99 g |
|
|
Water | 194.78 g |
|
|
Energy | 847.21 kJ |
|
|
Sugars, total | 5.73 g |
|
|
Copper, Cu | 0.25 mg |
|
|
Cholesterol | 34.58 mg |
|
|
Fatty acids, total saturated | 0.67 g |
|
|
Fatty acids, total monounsaturated | 0.42 g |
|
|
Fatty acids, total polyunsaturated | 1.21 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 package yields 213.0 grams |
Max calories at 11 servings. |
Protein | 16.15 g |
28.84% |
330% |
Total lipid (fat) | 2.39 g |
7.97% |
91% |
Carbohydrate, by difference | 22.05 g |
7.35% |
84% |
Energy (Calories) | 174.66 kcal |
8.73% |
100% |
Fiber, total dietary | 5.54 g |
14.58% |
167% |
Calcium, Ca | 100.11 mg |
10.01% |
115% |
Iron, Fe | 2.98 mg |
37.25% |
427% |
Magnesium, Mg | 59.64 mg |
14.91% |
171% |
Potassium, K | 587.88 mg |
12.51% |
143% |
Sodium, Na | 1033.05 mg |
68.87% |
789% |
Zinc, Zn | 2.34 mg |
21.27% |
244% |
Vitamin A, IU | 1422.84 IU |
47.43% |
543% |
Vitamin C, total ascorbic acid | 1.28 mg |
1.42% |
16% |
Omega 6 | 0.66 g |
4.24% |
49% |
Omega 3 | 0.36 g |
16.22% |
186% |
Ash | 4.30 g |
|
|
Water | 167.97 g |
|
|
Energy | 730.59 kJ |
|
|
Sugars, total | 4.94 g |
|
|
Copper, Cu | 0.21 mg |
|
|
Cholesterol | 29.82 mg |
|
|
Fatty acids, total saturated | 0.58 g |
|
|
Fatty acids, total monounsaturated | 0.36 g |
|
|
Fatty acids, total polyunsaturated | 1.04 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 serving 247.0 grams |
Max calories at 9 servings. |
Protein | 18.72 g |
33.43% |
330% |
Total lipid (fat) | 2.77 g |
9.23% |
91% |
Carbohydrate, by difference | 25.56 g |
8.52% |
84% |
Energy (Calories) | 202.54 kcal |
10.13% |
100% |
Fiber, total dietary | 6.42 g |
16.89% |
167% |
Calcium, Ca | 116.09 mg |
11.61% |
115% |
Iron, Fe | 3.46 mg |
43.25% |
427% |
Magnesium, Mg | 69.16 mg |
17.29% |
171% |
Potassium, K | 681.72 mg |
14.5% |
143% |
Sodium, Na | 1197.95 mg |
79.86% |
789% |
Zinc, Zn | 2.72 mg |
24.73% |
244% |
Vitamin A, IU | 1649.96 IU |
55% |
543% |
Vitamin C, total ascorbic acid | 1.48 mg |
1.64% |
16% |
Omega 6 | 0.77 g |
4.95% |
49% |
Omega 3 | 0.42 g |
18.92% |
187% |
Ash | 4.99 g |
|
|
Water | 194.78 g |
|
|
Energy | 847.21 kJ |
|
|
Sugars, total | 5.73 g |
|
|
Copper, Cu | 0.25 mg |
|
|
Cholesterol | 34.58 mg |
|
|
Fatty acids, total saturated | 0.67 g |
|
|
Fatty acids, total monounsaturated | 0.42 g |
|
|
Fatty acids, total polyunsaturated | 1.21 g |
|
|