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Nutritional Information for HORMEL Turkey Chili with Beans, canned entree

1.000 cup , 1.000 package yields , 1.000 serving

NutrientValueDaily RecommendationPotential
Size1.000 cup 247.0 grams Max calories at 9 servings.
Protein18.72 g 33.43% 330%
Total lipid (fat)2.77 g 9.23% 91%
Carbohydrate, by difference25.56 g 8.52% 84%
Energy (Calories)202.54 kcal 10.13% 100%
Fiber, total dietary6.42 g 16.89% 167%
Calcium, Ca116.09 mg 11.61% 115%
Iron, Fe3.46 mg 43.25% 427%
Magnesium, Mg69.16 mg 17.29% 171%
Potassium, K681.72 mg 14.5% 143%
Sodium, Na1197.95 mg 79.86% 789%
Zinc, Zn2.72 mg 24.73% 244%
Vitamin A, IU1649.96 IU 55% 543%
Vitamin C, total ascorbic acid1.48 mg 1.64% 16%
Omega 60.77 g 4.95% 49%
Omega 30.42 g 18.92% 187%
Ash4.99 g
Water194.78 g
Energy847.21 kJ
Sugars, total5.73 g
Copper, Cu0.25 mg
Cholesterol34.58 mg
Fatty acids, total saturated0.67 g
Fatty acids, total monounsaturated0.42 g
Fatty acids, total polyunsaturated1.21 g
NutrientValueDaily RecommendationPotential
Size1.000 package yields 213.0 grams Max calories at 11 servings.
Protein16.15 g 28.84% 330%
Total lipid (fat)2.39 g 7.97% 91%
Carbohydrate, by difference22.05 g 7.35% 84%
Energy (Calories)174.66 kcal 8.73% 100%
Fiber, total dietary5.54 g 14.58% 167%
Calcium, Ca100.11 mg 10.01% 115%
Iron, Fe2.98 mg 37.25% 427%
Magnesium, Mg59.64 mg 14.91% 171%
Potassium, K587.88 mg 12.51% 143%
Sodium, Na1033.05 mg 68.87% 789%
Zinc, Zn2.34 mg 21.27% 244%
Vitamin A, IU1422.84 IU 47.43% 543%
Vitamin C, total ascorbic acid1.28 mg 1.42% 16%
Omega 60.66 g 4.24% 49%
Omega 30.36 g 16.22% 186%
Ash4.30 g
Water167.97 g
Energy730.59 kJ
Sugars, total4.94 g
Copper, Cu0.21 mg
Cholesterol29.82 mg
Fatty acids, total saturated0.58 g
Fatty acids, total monounsaturated0.36 g
Fatty acids, total polyunsaturated1.04 g
NutrientValueDaily RecommendationPotential
Size1.000 serving 247.0 grams Max calories at 9 servings.
Protein18.72 g 33.43% 330%
Total lipid (fat)2.77 g 9.23% 91%
Carbohydrate, by difference25.56 g 8.52% 84%
Energy (Calories)202.54 kcal 10.13% 100%
Fiber, total dietary6.42 g 16.89% 167%
Calcium, Ca116.09 mg 11.61% 115%
Iron, Fe3.46 mg 43.25% 427%
Magnesium, Mg69.16 mg 17.29% 171%
Potassium, K681.72 mg 14.5% 143%
Sodium, Na1197.95 mg 79.86% 789%
Zinc, Zn2.72 mg 24.73% 244%
Vitamin A, IU1649.96 IU 55% 543%
Vitamin C, total ascorbic acid1.48 mg 1.64% 16%
Omega 60.77 g 4.95% 49%
Omega 30.42 g 18.92% 187%
Ash4.99 g
Water194.78 g
Energy847.21 kJ
Sugars, total5.73 g
Copper, Cu0.25 mg
Cholesterol34.58 mg
Fatty acids, total saturated0.67 g
Fatty acids, total monounsaturated0.42 g
Fatty acids, total polyunsaturated1.21 g