Nutritional Information for HORMEL Roast Beef Hash, canned entree
1.000 cup , 1.000 serving
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 236.0 grams |
Max calories at 5 servings. |
| Protein | 21.31 g |
38.05% |
198% |
| Total lipid (fat) | 23.65 g |
78.83% |
410% |
| Carbohydrate, by difference | 22.92 g |
7.64% |
40% |
| Energy (Calories) | 384.68 kcal |
19.23% |
100% |
| Fiber, total dietary | 3.54 g |
9.32% |
48% |
| Calcium, Ca | 42.48 mg |
4.25% |
22% |
| Iron, Fe | 2.36 mg |
29.5% |
153% |
| Magnesium, Mg | 33.04 mg |
8.26% |
43% |
| Potassium, K | 431.88 mg |
9.19% |
48% |
| Sodium, Na | 792.96 mg |
52.86% |
275% |
| Zinc, Zn | 3.30 mg |
30% |
156% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.89 mg |
2.1% |
11% |
| Omega 6 | 0.57 g |
3.67% |
19% |
| Omega 3 | 0.12 g |
5.41% |
28% |
| Ash | 3.07 g |
|
|
| Water | 165.53 g |
|
|
| Energy | 1609.52 kJ |
|
|
| Sugars, total | 0.59 g |
|
|
| Copper, Cu | 0.24 mg |
|
|
| Cholesterol | 73.16 mg |
|
|
| Fatty acids, total saturated | 9.91 g |
|
|
| Fatty acids, total monounsaturated | 11.28 g |
|
|
| Fatty acids, total polyunsaturated | 0.64 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 236.0 grams |
Max calories at 5 servings. |
| Protein | 21.31 g |
38.05% |
198% |
| Total lipid (fat) | 23.65 g |
78.83% |
410% |
| Carbohydrate, by difference | 22.92 g |
7.64% |
40% |
| Energy (Calories) | 384.68 kcal |
19.23% |
100% |
| Fiber, total dietary | 3.54 g |
9.32% |
48% |
| Calcium, Ca | 42.48 mg |
4.25% |
22% |
| Iron, Fe | 2.36 mg |
29.5% |
153% |
| Magnesium, Mg | 33.04 mg |
8.26% |
43% |
| Potassium, K | 431.88 mg |
9.19% |
48% |
| Sodium, Na | 792.96 mg |
52.86% |
275% |
| Zinc, Zn | 3.30 mg |
30% |
156% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.89 mg |
2.1% |
11% |
| Omega 6 | 0.57 g |
3.67% |
19% |
| Omega 3 | 0.12 g |
5.41% |
28% |
| Ash | 3.07 g |
|
|
| Water | 165.53 g |
|
|
| Energy | 1609.52 kJ |
|
|
| Sugars, total | 0.59 g |
|
|
| Copper, Cu | 0.24 mg |
|
|
| Cholesterol | 73.16 mg |
|
|
| Fatty acids, total saturated | 9.91 g |
|
|
| Fatty acids, total monounsaturated | 11.28 g |
|
|
| Fatty acids, total polyunsaturated | 0.64 g |
|
|