Nutritional Information for HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
1.000 oz , 1.000 serving , 4.000 oz
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 oz 28.0 grams |
Max calories at 60 servings. |
Protein | 4.99 g |
8.91% |
539% |
Total lipid (fat) | 1.16 g |
3.87% |
234% |
Carbohydrate, by difference | 0.50 g |
0.17% |
10% |
Energy (Calories) | 33.04 kcal |
1.65% |
100% |
Calcium, Ca | 1.68 mg |
0.17% |
10% |
Iron, Fe | 0.17 mg |
2.13% |
129% |
Magnesium, Mg | 5.60 mg |
1.4% |
85% |
Potassium, K | 151.76 mg |
3.23% |
195% |
Sodium, Na | 165.20 mg |
11.01% |
667% |
Zinc, Zn | 0.36 mg |
3.27% |
198% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 0.48 mg |
0.53% |
32% |
Omega 6 | 0.16 g |
1.03% |
62% |
Omega 3 | 0.01 g |
0.45% |
27% |
Ash | 0.75 g |
|
|
Water | 20.59 g |
|
|
Energy | 137.76 kJ |
|
|
Sugars, total | 0.06 g |
|
|
Copper, Cu | 0.00 mg |
|
|
Cholesterol | 11.76 mg |
|
|
Fatty acids, total saturated | 0.39 g |
|
|
Fatty acids, total monounsaturated | 0.51 g |
|
|
Fatty acids, total polyunsaturated | 0.17 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 serving 112.0 grams |
Max calories at 15 servings. |
Protein | 19.97 g |
35.66% |
540% |
Total lipid (fat) | 4.66 g |
15.53% |
235% |
Carbohydrate, by difference | 2.00 g |
0.67% |
10% |
Energy (Calories) | 132.16 kcal |
6.61% |
100% |
Calcium, Ca | 6.72 mg |
0.67% |
10% |
Iron, Fe | 0.67 mg |
8.38% |
127% |
Magnesium, Mg | 22.40 mg |
5.6% |
85% |
Potassium, K | 607.04 mg |
12.92% |
195% |
Sodium, Na | 660.80 mg |
44.05% |
667% |
Zinc, Zn | 1.46 mg |
13.27% |
201% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 1.90 mg |
2.11% |
32% |
Omega 6 | 0.63 g |
4.05% |
61% |
Omega 3 | 0.06 g |
2.7% |
41% |
Ash | 3.01 g |
|
|
Water | 82.35 g |
|
|
Energy | 551.04 kJ |
|
|
Sugars, total | 0.25 g |
|
|
Copper, Cu | 0.00 mg |
|
|
Cholesterol | 47.04 mg |
|
|
Fatty acids, total saturated | 1.58 g |
|
|
Fatty acids, total monounsaturated | 2.05 g |
|
|
Fatty acids, total polyunsaturated | 0.67 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 4.000 oz 112.0 grams |
Max calories at 15 servings. |
Protein | 19.97 g |
35.66% |
540% |
Total lipid (fat) | 4.66 g |
15.53% |
235% |
Carbohydrate, by difference | 2.00 g |
0.67% |
10% |
Energy (Calories) | 132.16 kcal |
6.61% |
100% |
Calcium, Ca | 6.72 mg |
0.67% |
10% |
Iron, Fe | 0.67 mg |
8.38% |
127% |
Magnesium, Mg | 22.40 mg |
5.6% |
85% |
Potassium, K | 607.04 mg |
12.92% |
195% |
Sodium, Na | 660.80 mg |
44.05% |
667% |
Zinc, Zn | 1.46 mg |
13.27% |
201% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 1.90 mg |
2.11% |
32% |
Omega 6 | 0.63 g |
4.05% |
61% |
Omega 3 | 0.06 g |
2.7% |
41% |
Ash | 3.01 g |
|
|
Water | 82.35 g |
|
|
Energy | 551.04 kJ |
|
|
Sugars, total | 0.25 g |
|
|
Copper, Cu | 0.00 mg |
|
|
Cholesterol | 47.04 mg |
|
|
Fatty acids, total saturated | 1.58 g |
|
|
Fatty acids, total monounsaturated | 2.05 g |
|
|
Fatty acids, total polyunsaturated | 0.67 g |
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