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Nutritional Information for HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork

1.000 oz , 1.000 serving , 4.000 oz

NutrientValueDaily RecommendationPotential
Size1.000 oz 28.0 grams Max calories at 49 servings.
Protein5.33 g 9.52% 469%
Total lipid (fat)2.01 g 6.7% 330%
Carbohydrate, by difference0.21 g 0.07% 3%
Energy (Calories)40.60 kcal 2.03% 100%
Calcium, Ca1.12 mg 0.11% 6%
Iron, Fe0.17 mg 2.13% 105%
Magnesium, Mg5.88 mg 1.47% 72%
Potassium, K86.80 mg 1.85% 91%
Sodium, Na100.24 mg 6.68% 329%
Zinc, Zn0.45 mg 4.09% 202%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.36 mg 0.4% 20%
Omega 60.17 g 1.09% 54%
Omega 30.01 g 0.45% 22%
Ash0.47 g
Water19.98 g
Energy170.52 kJ
Sugars, total0.02 g
Copper, Cu0.03 mg
Cholesterol13.72 mg
Fatty acids, total saturated0.80 g
Fatty acids, total monounsaturated0.96 g
Fatty acids, total polyunsaturated0.18 g
NutrientValueDaily RecommendationPotential
Size1.000 serving 112.0 grams Max calories at 12 servings.
Protein21.30 g 38.04% 468%
Total lipid (fat)8.04 g 26.8% 330%
Carbohydrate, by difference0.85 g 0.28% 3%
Energy (Calories)162.40 kcal 8.12% 100%
Calcium, Ca4.48 mg 0.45% 6%
Iron, Fe0.67 mg 8.38% 103%
Magnesium, Mg23.52 mg 5.88% 72%
Potassium, K347.20 mg 7.39% 91%
Sodium, Na400.96 mg 26.73% 329%
Zinc, Zn1.79 mg 16.27% 200%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid1.46 mg 1.62% 20%
Omega 60.66 g 4.24% 52%
Omega 30.06 g 2.7% 33%
Ash1.89 g
Water79.91 g
Energy682.08 kJ
Sugars, total0.09 g
Copper, Cu0.11 mg
Cholesterol54.88 mg
Fatty acids, total saturated3.18 g
Fatty acids, total monounsaturated3.83 g
Fatty acids, total polyunsaturated0.72 g
NutrientValueDaily RecommendationPotential
Size4.000 oz 112.0 grams Max calories at 12 servings.
Protein21.30 g 38.04% 468%
Total lipid (fat)8.04 g 26.8% 330%
Carbohydrate, by difference0.85 g 0.28% 3%
Energy (Calories)162.40 kcal 8.12% 100%
Calcium, Ca4.48 mg 0.45% 6%
Iron, Fe0.67 mg 8.38% 103%
Magnesium, Mg23.52 mg 5.88% 72%
Potassium, K347.20 mg 7.39% 91%
Sodium, Na400.96 mg 26.73% 329%
Zinc, Zn1.79 mg 16.27% 200%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid1.46 mg 1.62% 20%
Omega 60.66 g 4.24% 52%
Omega 30.06 g 2.7% 33%
Ash1.89 g
Water79.91 g
Energy682.08 kJ
Sugars, total0.09 g
Copper, Cu0.11 mg
Cholesterol54.88 mg
Fatty acids, total saturated3.18 g
Fatty acids, total monounsaturated3.83 g
Fatty acids, total polyunsaturated0.72 g