Nutritional Information for Gravy, turkey, canned, ready-to-serve
1.000 cup , 1.000 tbsp , 1.000 tsp , 1.000 can
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 238.0 grams |
Max calories at 16 servings. |
| Protein | 6.19 g |
11.05% |
182% |
| Total lipid (fat) | 5.00 g |
16.67% |
275% |
| Carbohydrate, by difference | 12.14 g |
4.05% |
67% |
| Energy (Calories) | 121.38 kcal |
6.07% |
100% |
| Fiber, total dietary | 0.95 g |
2.5% |
41% |
| Calcium, Ca | 9.52 mg |
0.95% |
16% |
| Iron, Fe | 1.67 mg |
20.88% |
344% |
| Magnesium, Mg | 4.76 mg |
1.19% |
20% |
| Phosphorus, P | 69.02 mg |
9.86% |
162% |
| Potassium, K | 259.42 mg |
5.52% |
91% |
| Sodium, Na | 1373.26 mg |
91.55% |
1508% |
| Zinc, Zn | 1.90 mg |
17.27% |
285% |
| Manganese, Mn | 0.48 mg |
20.87% |
344% |
| Selenium, Se | 1.43 mcg |
2.6% |
43% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
0.8% |
13% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.05 mg |
4.17% |
69% |
| Riboflavin | 0.19 mg |
14.62% |
241% |
| Niacin | 3.09 mg |
19.31% |
318% |
| Pantothenic acid | 0.05 mg |
1% |
16% |
| Vitamin B-6 | 0.02 mg |
1.54% |
25% |
| Folate, total | 4.76 mcg |
1.19% |
20% |
| Vitamin B-12 | 0.24 mcg |
10% |
165% |
| Choline, total | 6.90 mg |
1.25% |
21% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 1.07 g |
6.88% |
113% |
| Omega 3 | 0.07 g |
3.15% |
52% |
| Ash | 3.81 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 210.87 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 506.94 kJ |
|
|
| Sugars, total | 0.50 g |
|
|
| Copper, Cu | 0.24 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 2.38 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 4.76 mcg |
|
|
| Folate, DFE | 4.76 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 4.76 mg |
|
|
| Fatty acids, total saturated | 1.48 g |
|
|
| Fatty acids, total monounsaturated | 2.14 g |
|
|
| Fatty acids, total polyunsaturated | 1.17 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 14.9 grams |
Max cups at 64 servings. |
| Protein | 0.39 g |
0.7% |
45% |
| Total lipid (fat) | 0.31 g |
1.03% |
66% |
| Carbohydrate, by difference | 0.76 g |
0.25% |
16% |
| Energy (Calories) | 7.60 kcal |
0.38% |
24% |
| Fiber, total dietary | 0.06 g |
0.16% |
10% |
| Calcium, Ca | 0.60 mg |
0.06% |
4% |
| Iron, Fe | 0.10 mg |
1.25% |
80% |
| Magnesium, Mg | 0.30 mg |
0.08% |
5% |
| Phosphorus, P | 4.32 mg |
0.62% |
39% |
| Potassium, K | 16.24 mg |
0.35% |
22% |
| Sodium, Na | 85.97 mg |
5.73% |
367% |
| Zinc, Zn | 0.12 mg |
1.09% |
70% |
| Manganese, Mn | 0.03 mg |
1.3% |
83% |
| Selenium, Se | 0.09 mcg |
0.16% |
10% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
4% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.01 mg |
0.77% |
49% |
| Niacin | 0.19 mg |
1.19% |
76% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.30 mcg |
0.08% |
5% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
27% |
| Choline, total | 0.43 mg |
0.08% |
5% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.07 g |
0.45% |
29% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.24 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 13.20 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 31.74 kJ |
|
|
| Sugars, total | 0.03 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.15 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.30 mcg |
|
|
| Folate, DFE | 0.30 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.30 mg |
|
|
| Fatty acids, total saturated | 0.09 g |
|
|
| Fatty acids, total monounsaturated | 0.13 g |
|
|
| Fatty acids, total polyunsaturated | 0.07 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tsp 5.0 grams |
Max cups at 64 servings. |
| Protein | 0.13 g |
0.23% |
15% |
| Total lipid (fat) | 0.11 g |
0.37% |
23% |
| Carbohydrate, by difference | 0.26 g |
0.09% |
6% |
| Energy (Calories) | 2.55 kcal |
0.13% |
8% |
| Fiber, total dietary | 0.02 g |
0.05% |
3% |
| Calcium, Ca | 0.20 mg |
0.02% |
1% |
| Iron, Fe | 0.04 mg |
0.5% |
32% |
| Magnesium, Mg | 0.10 mg |
0.03% |
2% |
| Phosphorus, P | 1.45 mg |
0.21% |
13% |
| Potassium, K | 5.45 mg |
0.12% |
7% |
| Sodium, Na | 28.85 mg |
1.92% |
123% |
| Zinc, Zn | 0.04 mg |
0.36% |
23% |
| Manganese, Mn | 0.01 mg |
0.43% |
28% |
| Selenium, Se | 0.03 mcg |
0.05% |
3% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.07 mg |
0.44% |
28% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.10 mcg |
0.03% |
2% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
27% |
| Choline, total | 0.15 mg |
0.03% |
2% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.02 g |
0.13% |
8% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.08 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 4.43 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 10.65 kJ |
|
|
| Sugars, total | 0.01 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.05 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.10 mcg |
|
|
| Folate, DFE | 0.10 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.10 mg |
|
|
| Fatty acids, total saturated | 0.03 g |
|
|
| Fatty acids, total monounsaturated | 0.05 g |
|
|
| Fatty acids, total polyunsaturated | 0.02 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can 298.0 grams |
Max calories at 13 servings. |
| Protein | 7.75 g |
13.84% |
182% |
| Total lipid (fat) | 6.26 g |
20.87% |
275% |
| Carbohydrate, by difference | 15.20 g |
5.07% |
67% |
| Energy (Calories) | 151.98 kcal |
7.6% |
100% |
| Fiber, total dietary | 1.19 g |
3.13% |
41% |
| Calcium, Ca | 11.92 mg |
1.19% |
16% |
| Iron, Fe | 2.09 mg |
26.13% |
344% |
| Magnesium, Mg | 5.96 mg |
1.49% |
20% |
| Phosphorus, P | 86.42 mg |
12.35% |
162% |
| Potassium, K | 324.82 mg |
6.91% |
91% |
| Sodium, Na | 1719.46 mg |
114.63% |
1508% |
| Zinc, Zn | 2.38 mg |
21.64% |
285% |
| Manganese, Mn | 0.60 mg |
26.09% |
343% |
| Selenium, Se | 1.79 mcg |
3.25% |
43% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
1% |
13% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.06 mg |
5% |
66% |
| Riboflavin | 0.24 mg |
18.46% |
243% |
| Niacin | 3.87 mg |
24.19% |
318% |
| Pantothenic acid | 0.06 mg |
1.2% |
16% |
| Vitamin B-6 | 0.03 mg |
2.31% |
30% |
| Folate, total | 5.96 mcg |
1.49% |
20% |
| Vitamin B-12 | 0.30 mcg |
12.5% |
164% |
| Choline, total | 8.64 mg |
1.57% |
21% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 1.34 g |
8.62% |
113% |
| Omega 3 | 0.09 g |
4.05% |
53% |
| Ash | 4.77 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 264.03 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 634.74 kJ |
|
|
| Sugars, total | 0.63 g |
|
|
| Copper, Cu | 0.30 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 2.98 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.96 mcg |
|
|
| Folate, DFE | 5.96 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 5.96 mg |
|
|
| Fatty acids, total saturated | 1.85 g |
|
|
| Fatty acids, total monounsaturated | 2.68 g |
|
|
| Fatty acids, total polyunsaturated | 1.46 g |
|
|