Nutritional Information for Gravy, instant turkey, dry
1.000 serving , 1.000 package (16 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 6.7 grams |
Max calories at 72 servings. |
| Protein | 0.79 g |
1.41% |
103% |
| Total lipid (fat) | 0.98 g |
3.27% |
238% |
| Carbohydrate, by difference | 3.86 g |
1.29% |
94% |
| Energy (Calories) | 27.40 kcal |
1.37% |
100% |
| Fiber, total dietary | 0.25 g |
0.66% |
48% |
| Calcium, Ca | 7.71 mg |
0.77% |
56% |
| Iron, Fe | 0.64 mg |
8% |
584% |
| Magnesium, Mg | 2.01 mg |
0.5% |
37% |
| Phosphorus, P | 13.60 mg |
1.94% |
142% |
| Potassium, K | 20.50 mg |
0.44% |
32% |
| Sodium, Na | 274.03 mg |
18.27% |
1333% |
| Zinc, Zn | 0.08 mg |
0.73% |
53% |
| Manganese, Mn | 0.01 mg |
0.43% |
32% |
| Selenium, Se | 1.30 mcg |
2.36% |
173% |
| Vitamin A, IU | 4.22 IU |
0.14% |
10% |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
0.33% |
24% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.06 mg |
0.07% |
5% |
| Thiamin | 0.01 mg |
0.83% |
61% |
| Riboflavin | 0.02 mg |
1.54% |
112% |
| Niacin | 0.08 mg |
0.5% |
36% |
| Pantothenic acid | 0.04 mg |
0.8% |
58% |
| Vitamin B-6 | 0.01 mg |
0.77% |
56% |
| Folate, total | 3.02 mcg |
0.76% |
55% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
61% |
| Choline, total | 1.60 mg |
0.29% |
21% |
| Vitamin K (phylloquinone) | 0.13 mcg |
0.11% |
8% |
| Omega 6 | 0.27 g |
1.74% |
127% |
| Omega 3 | 0.03 g |
1.35% |
99% |
| Ash | 0.72 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.35 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 114.64 kJ |
|
|
| Sugars, total | 0.51 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 1.14 mcg |
|
|
| Vitamin A, RAE | 1.21 mcg_RAE |
|
|
| Carotene, beta | 0.20 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.40 mcg |
|
|
| Folic acid | 1.01 mcg |
|
|
| Folate, food | 2.01 mcg |
|
|
| Folate, DFE | 3.75 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 1.61 mg |
|
|
| Fatty acids, total saturated | 0.33 g |
|
|
| Fatty acids, total monounsaturated | 0.35 g |
|
|
| Fatty acids, total polyunsaturated | 0.30 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (16 oz) 454.0 grams |
Max calories at 1 servings. |
| Protein | 53.21 g |
95.02% |
102% |
| Total lipid (fat) | 66.56 g |
221.87% |
239% |
| Carbohydrate, by difference | 261.32 g |
87.11% |
94% |
| Energy (Calories) | 1856.86 kcal |
92.84% |
100% |
| Fiber, total dietary | 17.25 g |
45.39% |
49% |
| Calcium, Ca | 522.10 mg |
52.21% |
56% |
| Iron, Fe | 43.45 mg |
543.13% |
585% |
| Magnesium, Mg | 136.20 mg |
34.05% |
37% |
| Phosphorus, P | 921.62 mg |
131.66% |
142% |
| Potassium, K | 1389.24 mg |
29.56% |
32% |
| Sodium, Na | 18568.60 mg |
1237.91% |
1333% |
| Zinc, Zn | 5.13 mg |
46.64% |
50% |
| Manganese, Mn | 0.84 mg |
36.52% |
39% |
| Selenium, Se | 88.08 mcg |
160.15% |
172% |
| Vitamin A, IU | 286.02 IU |
9.53% |
10% |
| Vitamin E (alpha-tocopherol) | 3.36 mg |
22.4% |
24% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 4.09 mg |
4.54% |
5% |
| Thiamin | 0.59 mg |
49.17% |
53% |
| Riboflavin | 1.20 mg |
92.31% |
99% |
| Niacin | 5.36 mg |
33.5% |
36% |
| Pantothenic acid | 2.86 mg |
57.2% |
62% |
| Vitamin B-6 | 0.93 mg |
71.54% |
77% |
| Folate, total | 204.30 mcg |
51.08% |
55% |
| Vitamin B-12 | 1.68 mcg |
70% |
75% |
| Choline, total | 108.51 mg |
19.73% |
21% |
| Vitamin K (phylloquinone) | 9.08 mcg |
7.57% |
8% |
| Omega 6 | 18.26 g |
117.43% |
126% |
| Omega 3 | 1.93 g |
86.94% |
94% |
| Ash | 49.12 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 23.79 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 7767.94 kJ |
|
|
| Sugars, total | 34.50 g |
|
|
| Copper, Cu | 0.77 mg |
|
|
| Retinol | 77.18 mcg |
|
|
| Vitamin A, RAE | 81.72 mcg_RAE |
|
|
| Carotene, beta | 13.62 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 27.24 mcg |
|
|
| Folic acid | 68.10 mcg |
|
|
| Folate, food | 136.20 mcg |
|
|
| Folate, DFE | 254.24 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 108.96 mg |
|
|
| Fatty acids, total saturated | 22.39 g |
|
|
| Fatty acids, total monounsaturated | 23.84 g |
|
|
| Fatty acids, total polyunsaturated | 20.33 g |
|
|