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Nutritional Information for Gravy, brown instant, dry

1.000 package , 1.000 serving

NutrientValueDaily RecommendationPotential
Size1.000 package 454.0 grams Max calories at 1 servings.
Protein38.73 g 69.16% 80%
Total lipid (fat)53.80 g 179.33% 208%
Carbohydrate, by difference271.40 g 90.47% 105%
Energy (Calories)1725.20 kcal 86.26% 100%
Fiber, total dietary14.53 g 38.24% 44%
Calcium, Ca526.64 mg 52.66% 61%
Iron, Fe33.60 mg 420% 487%
Magnesium, Mg145.28 mg 36.32% 42%
Phosphorus, P962.48 mg 137.5% 159%
Potassium, K1666.18 mg 35.45% 41%
Sodium, Na22940.62 mg 1529.37% 1773%
Zinc, Zn4.36 mg 39.64% 46%
Manganese, Mn0.92 mg 40% 46%
Selenium, Se42.22 mcg 76.76% 89%
Vitamin A, IU4.54 IU 0.15% 0%
Vitamin E (alpha-tocopherol)1.73 mg 11.53% 13%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid8.63 mg 9.59% 11%
Thiamin1.07 mg 89.17% 103%
Riboflavin2.15 mg 165.38% 192%
Niacin10.26 mg 64.13% 74%
Pantothenic acid4.60 mg 92% 107%
Vitamin B-61.28 mg 98.46% 114%
Folate, total313.26 mcg 78.32% 91%
Vitamin B-121.50 mcg 62.5% 72%
Choline, total214.74 mg 39.04% 45%
Vitamin K (phylloquinone)1.36 mcg 1.13% 1%
Omega 62.03 g 13.05% 15%
Omega 30.17 g 7.66% 9%
Ash65.10 g
Alcohol, ethyl0.00 g
Water25.02 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy7218.60 kJ
Sugars, total41.90 g
Copper, Cu0.68 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta4.54 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin45.40 mcg
Folic acid195.22 mcg
Folate, food118.04 mcg
Folate, DFE449.46 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol54.48 mg
Fatty acids, total saturated26.63 g
Fatty acids, total monounsaturated24.92 g
Fatty acids, total polyunsaturated2.27 g
NutrientValueDaily RecommendationPotential
Size1.000 serving 6.7 grams Max calories at 78 servings.
Protein0.57 g 1.02% 80%
Total lipid (fat)0.79 g 2.63% 207%
Carbohydrate, by difference4.01 g 1.34% 105%
Energy (Calories)25.46 kcal 1.27% 100%
Fiber, total dietary0.21 g 0.55% 43%
Calcium, Ca7.77 mg 0.78% 61%
Iron, Fe0.50 mg 6.25% 491%
Magnesium, Mg2.14 mg 0.54% 42%
Phosphorus, P14.20 mg 2.03% 159%
Potassium, K24.59 mg 0.52% 41%
Sodium, Na338.55 mg 22.57% 1773%
Zinc, Zn0.06 mg 0.55% 43%
Manganese, Mn0.01 mg 0.43% 34%
Selenium, Se0.62 mcg 1.13% 89%
Vitamin A, IU0.07 IU 0% 0%
Vitamin E (alpha-tocopherol)0.03 mg 0.2% 16%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.13 mg 0.14% 11%
Thiamin0.02 mg 1.67% 131%
Riboflavin0.03 mg 2.31% 181%
Niacin0.15 mg 0.94% 74%
Pantothenic acid0.07 mg 1.4% 110%
Vitamin B-60.02 mg 1.54% 121%
Folate, total4.62 mcg 1.16% 91%
Vitamin B-120.02 mcg 0.83% 65%
Choline, total3.17 mg 0.58% 45%
Vitamin K (phylloquinone)0.02 mcg 0.02% 1%
Omega 60.03 g 0.19% 15%
Omega 30.00 g 0% 0%
Ash0.96 g
Alcohol, ethyl0.00 g
Water0.37 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy106.53 kJ
Sugars, total0.62 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.07 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.67 mcg
Folic acid2.88 mcg
Folate, food1.74 mcg
Folate, DFE6.63 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.80 mg
Fatty acids, total saturated0.39 g
Fatty acids, total monounsaturated0.37 g
Fatty acids, total polyunsaturated0.03 g